According to physicians at the University of Alabama at Birmingham, there are several precautions you can take to make sure you stay safe while caring for someone diagnosed with the novel coronavirus.
Limit your direct exposure to your loved one with COVID-19. If possible, sleep in different rooms, use different bathrooms, and have your family member isolate him-or herself in certain rooms of the home.
Continue reading your story on the app
Continue reading your story in the magazine
Take Salad Season to the Next Level
Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad. While a salad is a quick and easy way to up your veggie intake and get food on the table in next to no time, the same formula over and over again can make mealtimes feel mundane. To take your salads to the next level, think of those greens as a blank slate for creativity and look beyond the bowl for elements that can help create new, satisfying meals. Find more ideas to elevate salad season at freshexpress.com.
Turning 80, Hollywood Beauty Diane McBain Tackles New Career
STRESSED TO THE MAX?
Experts and Regular Folks Weigh in with Tips for Reducing Stress
Summer is Here. Are you Ready?
From the Bench
I Want My Truck Back!
Laws of the Land
Eggs: Are They Good or Bad for Me?
Eat Well Live Well
4 Remarkable Medicinal Uses for Baking Soda
History du Jour
D. D. Bazer: Town Tamer
Hank Garrett: ‘Car 54’ and Beyond
Retirement Brings With It Extra Time
Make The Best Of It
EVIL GENIUS 2: WORLD DOMINATION simulates both the devious delights and fiendish frustrations of being a frothing megalomaniac.
NARITA BOY is a vibrant retro-futuristic adventure about cyber heroes and digital legends.
EVICTION NOTICE! WHEN YOU'RE FORCED TO TEACH OUTSIDE: THE FAQ
HOW NATUROPATHIC DOCTORS TREAT TOXIN EXPOSURE
IF YOU’RE THINKING ABOUT STARTING A DETOX REGIMEN, IT PAYS TO CONSULT AN EXPERT FIRST.
“Awl” is from a series titled “Words I Did Not Understand.” Through memory—“the first screen of nostalgia”—and language, a writer pieces together her story of home.
Do You Need Stress?
“The ways and means are available to me...The only question to be asked then is: ‘How much discomfort am I willing to sit with before I invite the answer to be revealed?’”—Dale Jukes
How to Fix Your 2020 Brain
Want to get back to feeling good? We asked mental health experts to share their steps for lowering your anxious feelings and upping the optimism.
Children's Sleep: The Good Night Guide
DR. GARIMA GARG SETH is a pediatrician with a mission to help children learn good sleep habits. Here she explains to us what that means, and how as parents we can provide the best possible environment for children to develop a healthy sleep lifestyle.
3 Ways to... Ease a Headache
3 Ways to... Ease a Headache
Immune-Boosting Winter Salad
Cold weather doesn’t have to mean heavy, dense meals. This light-and-lively salad is proof.