Running a household has its ups and downs, so each week we bring you the latest tips and tricks to make your home life easy
Right now, life is very uncertain for most people. The truth is though, life is typically unpredictable. Reality as we know it can shift dramatically in the blink of an eye and there is nothing we can do about it. What we can control, however, are the choices we make about how we perceive and respond to our circumstances.
CHOOSE YOUR MINDSET
The thoughts, emotions and actions we invest in are what ultimately determine the extent to which we suffer or thrive through times of uncertainty and change. While we have the power to choose enabling mindsets and actions, it can undeniably be difficult to make wise choices when the circumstances we are facing are highly stressful or feel overwhelming.
Research shows that heightened levels of stress can lead to cognitive disorders, especially in memory and judgement. It’s essential, therefore, that you make managing the levels of stress you are experiencing a top priority. Give your mind the best possible chance of seeing an accurate view of reality and making sound judgement calls about how you should respond.
ACCEPT WHAT YOU CAN’T CHANGE
この記事は New Idea の November 9, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は New Idea の November 9, 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
PREP, SET & FORGET
LET THE SLOW COOKER DELIVER FLAVOURSOME MEALS WITH MINIMAL EFFORT!
Lady Louise - THE ULTIMATE WORKING ROYAL!
HELPING OUT FOAL-FILLS HER HEART
SKIPPING FOR JOY! Meet the next Bindi Irwin!
MAGGIE AND HER FAMILY ARE ON A MISSION TO SAVE THE KANGAROOS
In sickness & IN HEALTH
DAVID AND SHIRLEY MET IN A STRANGE TWIST OF FATE
Brad's romance rewind - NEW LOVE, SAME OLD MOVES!
ALL THIS IS LOOKING VERY, VERY FAMILIAR...
Margaret & David - SPARRING PARTNERS TILL THE END
THEY'LL ALWAYS BE TWO PEAS IN A POD
CALLUM HOLE 'IM THE NEW KING NEW OF TV'
HE'S STEPPED OUT OF CAMP AND INTO THE SPOTLIGHT
DR CHRIS VS JULIA - TV BATTLE LINES ARE DRAWN!
THE ANIMAL LOVER IS RETURNING TO FAMILIAR TERRITORY
Will the real Bert PLEASE STAND UP?
BROOKE, CAITLIN AND KARLI FELT SOMETHING WAS AMISS
MARY'S BRAVE CONFESSION 'BEING QUEEN IS OVERWHELMING!'
THE AUSSIE ROYAL ADMITS HER NEW ROLE IS TOUGH