No Looking Back!
EL Hong Kong|December - January 2018

Neurosurgery specialist DR CLARENCE LEUNG is Clinical Director of the Minimally Invasive Spine Surgery Center at Hong Kong Adventist Hospital –Stubbs Road. We spoke with him about sore backs and recent improvements in treatment.

Dr Clarence Leung
No Looking Back!

Why are our spines so susceptible to injury?

Because the spine is the single bony component with the most numbers of joints, and it sustains about 80 percent of our body weight.

What is meant by a “slipped disc”?

A slipped disc is a broad term mostly referring to the herniation of the intervertebral disc, when part of that disc protrudes into the spinal canal and compresses either the spinal cord, the nerve root or the nerve bundle known as the cauda equina. This is the back problem we see in patients most commonly from day to day. Then there are structural problems, such as lumbar discogenic pain, spondylolisthesis, lumbar stenosis, spine fracture and so on.

Back pain is very common, and can be relatively mild. At what point should a person see their doctor about it?

Most back pain resolves without treatment. But you should seek medical advice if the pain lasts more than four to six weeks, or when any of the following red flags are present:

difficulty passing urine or having a bowel movement

This story is from the December - January 2018 edition of EL Hong Kong.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the December - January 2018 edition of EL Hong Kong.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM EL HONG KONGView All
A Writer's Retreat
EL Hong Kong

A Writer's Retreat

We meet children’s author (and saree enthusiast!) Bhakti Mathur at her peaceful home on the Peak.

time-read
7 mins  |
June - August 2021
A Lantau Project
EL Hong Kong

A Lantau Project

The idea of renovating a home had long appealed to Jenya Mcguigan; a recent move from Lamma to Lantau gave her the chance to do exactly that.

time-read
4 mins  |
June - August 2021
Staycay Season
EL Hong Kong

Staycay Season

For a change of scenery (and a reminder of the pleasures of travel), check in to one of these five fabulous spots in five very different locations across Hong Kong!

time-read
7 mins  |
June - August 2021
Award-Winning School Camp Programme For The Summer
EL Hong Kong

Award-Winning School Camp Programme For The Summer

Are the kids keen for some fun over the holiday? Read on for details of an award-winning school camp programme for the summer – one with 13 different streams to choose from!

time-read
2 mins  |
June - August 2021
Pictures Of Pooches
EL Hong Kong

Pictures Of Pooches

We meet Romanian expat Mihaela Tudor, and learn about her photography work, including a recent project about pets!

time-read
5 mins  |
June - August 2021
Middle Eastern Eats
EL Hong Kong

Middle Eastern Eats

We all love dipping into a plate of beautiful hummus, but this ubiquitous dish just begins to scratch the surface of everything that Middle Eastern cuisine brings to the table. Here’s a guide to finding a feast near you!

time-read
5 mins  |
June - August 2021
20 Watery Wonders Exploring The Aquatic Of HK
EL Hong Kong

20 Watery Wonders Exploring The Aquatic Of HK

Summer is upon us, so it’s the ideal time to take a look at some of best ways to get wet – or at least enjoy a seaside view – in Hong Kong. Here are 20 ideas to get you started!

time-read
5 mins  |
June - August 2021
5 Booze Free Bevvies
EL Hong Kong

5 Booze Free Bevvies

Just as plant-based is becoming more and more a “thing” among foodies, so to alcoholfree drinks are appealing to an ever-increasing number of consumers. But how do they taste? To find out, we gave the Sipfree range of wines, spirits and beers a go. Read on to see if we’re converted!

time-read
4 mins  |
June - August 2021
Let's Talk About Sleep
EL Hong Kong

Let's Talk About Sleep

For many new mums and dads, it’s the “holy grail”: getting their new bub to sleep through the night and take long naps during the day! We chat with the founder of Kristin Graham Sleep Consulting about the struggles she faced, and how they prompted her to help those in the same boat.

time-read
4 mins  |
June - August 2021
5 Tips For The Perfect Bedroom
EL Hong Kong

5 Tips For The Perfect Bedroom

Advice from the team at Blanc Des Vosges on making your sleeping spot a stylish haven.

time-read
2 mins  |
June - August 2021