Once in a while, it is good to challenge oneself and jump into uncharted waters. Life begins where the comfort zone ends, right? Though tried and tested is good and we need a number of routines to get through the day, it is useful to revise those routines once in a while. Are they still serving me or am I holding on to them because I am too lazy to find better ones? Am I practicing them out of conviction and with enthusiasm or out of habit?
The technique of Tapa - the third Niyama and first part of Kriya Yoga as mentioned in Patanjali's Yoga Sutra 2.32 and 2.1, respectively - helps us look at established routines and find new ones. Those who are currently doing a teacher training course - online or on campus will attest to how a new routine can give one's life a new direction: getting up early, setting time aside for classes, scheduling work and household chores accordingly, opening the mind to new information, impulses and people...
This story is from the April 2023 edition of Yoga and Total Health.
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This story is from the April 2023 edition of Yoga and Total Health.
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Ram, The King Without Ambition
How hunger and thirst run our lives
कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)
क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
Thoughts on the Gita
The Blessed Lord said
The Yoga Sutras of Patanjali
As a result of this, there is a complete mastery over the senses.
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Tap into your in-built calming channel
Trust the Universe
And become one with it
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Read the Manual Then Operate the Machine
Achieving balance in today's complex life
Advancing Holistic Wellbeing through Yoga Education
Getting to know shvarapranidhana