When the pandemic first hit, I dove deeper into the home practices that provided comfort and calm. I channeled my anxiety into daily meditation sessions, which I continue to do a year and a half later. I adapted my need for exercise into five-mile walks that I kept up until the gym reopened. But I found options for alternative therapies, such as massage, to be limited. Then I learned that Reiki managed to pivot its practice in the same manner as many other things: It went virtual.
I’ve always been a little skeptical of the technique, in which practitioners assist with the transmission of energy through gentle placement of the hands either on or slightly above a client’s body. But everyone I know who has tried Reiki staunchly asserts that the sessions eliminated emotional blockages and relieved physical pain. Several friends insisted that they felt more like themselves after having a session. One person said it’s as if all her baggage had been suddenly taken away. Another friend shared that she and the practitioner felt an “amazing energy” in her sacral area; two days later, she found out she was pregnant.
Curious, I wondered if Reiki’s renowned transfer of energy could work through a computer screen as well as it would through a practitioner’s hands. I turned to Google and soon found Molly Coeling, an experienced practitioner and teacher of Reiki based in Chicago, who was offering remote sessions. I reached out for more information.
HOW REIKI WORKS
This story is from the January - February 2022 edition of Yoga Journal.
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This story is from the January - February 2022 edition of Yoga Journal.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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