Lina has since taught yoga both nationally and internationally, and in 2015 she was awarded Sweden's yoga instructor of the year.
Each year Lina offers a 200hour Vinyasa Flow Teachers Training in Malmö Sweden which is divided into 5 modules over the course of 5 months. The main focus of the training lies in teaching, sequencing, and the role of the teacher. 2023 will be the 7th training she'll run and you'll find many yoga teachers that have gone through her training at some of the most popular studios both in Malmö and elsewhere.
Catch Lina Lindahl, popular Swedish-based Yoga Alliance certified Vinyasa Flow Instructor in conversation with Women Fitness, President, Namita Nayyar.
You have been in the health industry since 2014 and are committed to helping people adopt the yoga way of life. Share more input on what drew you towards yoga.
I had tried yoga a couple of times before but it wasn't till I started my master's degree in the US and more specifically Washington DC. A friend brought me to a Vinyasa Yoga class which was totally new to me (I had only tried Bikram Yoga before). I thought it was so challenging, almost like learning a choreography but the feeling I had after brought me back again and again and I never stopped.
The core of your teaching style lies in connecting the body, mind, and spirit. Throw some light on the fact the role of these aspects for good health.
This story is from the October 2023 edition of Women Fitness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2023 edition of Women Fitness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Counselling For Weight Loss – When to opt?
Counseling plays a crucial role in weight loss by addressing not only the physical aspects of weight management but also the psychological and behavioral factors that contribute to a person's relationship with food and lifestyle choices.
10 Hairstyles For Valentine's Day
Valentine's Day is one of a favorite occasion to dress up and glam up with super cute + simple hairstyles you can wear all year long!
2024 Love Horoscope for Each Zodiac Sign
While 2024 will look different for each person with some having "a bit more cosmic luck on their sides" when it comes to love, specifically year's impact will be determined based on everyone's respective zodiac signs.
YOGA ASANAS For Building Stronger Arteries
An inability to touch your toes while in a seated position (sitting on the floor with your legs stretched out in front of you) might mean your arteries have become stiff, and you have an increased risk of heart attack or stroke.
Alberta SANTUCCIO
THE POWER AND THE GLORY
Winter Makeup Looks for 2024
From glossy F cheekbones to bold lips and groomed brows, the 2024 makeup trends forecast has some really wearable looks.
Yearly Horoscope Predictions for 2024
It's time to step into 2024! Are you wondering -what's ahead? The year 2024 is anticipated to be quieter than preceding years due to a decrease in astral tension.
Yoga Trends To Expect IN 2024
Yoga is a billion-dollar industry with a growth rate expected to be over 9.6% in the next few years.
5 Nutrition Rich Recipes
To Curb Festive Binging
Effect Of MENTAL HEALTH ON BODY Weight
The relationship between body weight and mental health is complex and bidirectional, meaning that each can influence the other.