BETTER MAN
Men's Health Australia|June 2020
Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all
BEN JHOTY
BETTER MAN

ROBBIE WILLIAMS is sitting alone in a sprawling hotel suite at Crown Towers, almost 40 stories above the Melbourne skyline. “It’s as if Scrooge McDuck in the ’80s had a hotel suite of his own,” says Williams, admiring the stunning view and the sheer size of the blank TV that reflects his silhouette. It’s 8.30 on a Thursday night. A half-eaten plate of sushi sits in front of him, alongside a giant platter of oranges.

Williams is two days out from cancelling a concert and going into self-isolation due to COVID-19. Just like the rest of us, he’ll try his best to shield himself and loved ones from an invisible, indiscriminate menace. It’s unchartered territory for everybody but it’s perhaps a particularly novel experience for Williams, a man more used to grappling with a formidable collection of internal demons – depression, anxiety, alcoholism, drugs, body dysmorphia, sex addiction and agoraphobia – that have haunted him throughout his iconic 30-year career. “I’m addicted to anything that changes the way I feel,” he says plainly. “You know, I haven’t had a drink for 20 years. I haven’t done cocaine for a long, long, long time. But I will always drift towards self-sabotage. There’s a magnetic North. And in that magnetic North is just self-destruction.”

This story is from the June 2020 edition of Men's Health Australia.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

This story is from the June 2020 edition of Men's Health Australia.

Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH AUSTRALIAView All
Good Guy, Bad Drinker
Men's Health Australia

Good Guy, Bad Drinker

When booze is involved, you might not be as charming as you think you are

time-read
6 mins  |
June 2020
How To Change Your Story
Men's Health Australia

How To Change Your Story

For a third of my life, I lived in an endless replay of the story of how I never measured up – a loop that kept me locked in a spiral of shame and meaningless hustling. Then I got the nudge to do some fact-checking

time-read
7 mins  |
June 2020
THE GOOD FIGHT
Men's Health Australia

THE GOOD FIGHT

When the going gets tough . . . the tough put others first. Here we salute some of the more selfless and courageous responses to the COVID-19 pandemic. Why? Because hope and optimism are catchy. And in this time of crisis it’s worth remembering that the virus isn’t the only thing that spreads

time-read
10+ mins  |
June 2020
TAKE REMOTE CONTROL
Men's Health Australia

TAKE REMOTE CONTROL

Working from home using furniture that isn’t built-for-purpose could take a toll on your body. MH editor Scott Henderson went hunting for solutions

time-read
4 mins  |
June 2020
Morgan Mitchell
Men's Health Australia

Morgan Mitchell

The eye-catching star of the track has stopped running from a troubled past and is doing things her way. Get used to it

time-read
5 mins  |
June 2020
SNACK SIZED - WORKOUTS
Men's Health Australia

SNACK SIZED - WORKOUTS

Purpose-built for the busy man, micro workouts could make you stronger, fitter and more mobile. The best part? You can do them in self-isolation and integrate them into your working day

time-read
10+ mins  |
June 2020
ENTER THE BEAST
Men's Health Australia

ENTER THE BEAST

Big, fast and ultra high-performing, Mercedes’ latest offering could make a grown man cry

time-read
4 mins  |
June 2020
KUMAIL NANJIANI CAN DO ANYTHING
Men's Health Australia

KUMAIL NANJIANI CAN DO ANYTHING

TRANSFORM HIS WHOLE BODY. REIMAGINE A MARVEL HERO. REDEFINE THE ROLE OF LEADING MAN. AND (OF COURSE) MAKE US LAUGH

time-read
10+ mins  |
June 2020
HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK
Men's Health Australia

HOW 25 YEARS OF THE GEORGE FOREMAN GRILL CHANGED HOW MEN COOK

What happens when an ageing prizefighter, a quirky gadget and iconic ’90s marketing combine to take over the world?

time-read
8 mins  |
June 2020
BETTER MAN
Men's Health Australia

BETTER MAN

Pop superstar Robbie Williams got in fighting shape while beating his mental demons into submission. Here he reveals how he pulled off perhaps the biggest transformation of them all

time-read
10+ mins  |
June 2020
RELATED STORIES
CAN MAGNETS BUILD A BETTER BRAIN?
Men's Health US

CAN MAGNETS BUILD A BETTER BRAIN?

New tech aims to tweak what's in your head to help with depression, PTSD, and even everyday issues like sleep and focus. Should you plug in?

time-read
4 mins  |
April 2023
IS THE WORLD TOO DAMN BUSY FOR YOU?
Men's Health US

IS THE WORLD TOO DAMN BUSY FOR YOU?

Hello? Hello?! Is anyone there? How to cope with feeling like you're constantly being ignored.

time-read
5 mins  |
April 2023
The System: Zak Cheney-Rice
New York magazine

The System: Zak Cheney-Rice

Why Young Thug? How one of the hottest rap stars became the face of urban crime.

time-read
10 mins  |
February 27 - March 12, 2023
THE EXOTIC DANCER VS.THE TERRORISTS
Reader's Digest US

THE EXOTIC DANCER VS.THE TERRORISTS

USING HER WITS AND GUILE, SHE HELPED CAPTURE SOME OF THE MOST DANGEROUS MEN IN AMERICA

time-read
10+ mins  |
March - April 2023
A Very Trippy Trip Inside the Great Shroom Boom
GQ South Africa

A Very Trippy Trip Inside the Great Shroom Boom

They're the party drug of the post-pandemic era. So why are magic mushrooms suddenly everywhere? GQ journeys into the psychedelic world of psilocybin to connect the (blurry) dots

time-read
10+ mins  |
February - March 2023
Your Brain on COVID
Prevention US

Your Brain on COVID

Research is beginning to untangle long COVID, and mental health seems to play a major role.

time-read
1 min  |
February 2023
THE INFINITE-MONKEY THEOREM: FIELD NOTES
The New Yorker

THE INFINITE-MONKEY THEOREM: FIELD NOTES

SHOUTS MURMURS

time-read
3 mins  |
January 16, 2023
THE WILLIAMS BROTHERS ARE TRAINING FOR THE LONG GAME
Men's Health US

THE WILLIAMS BROTHERS ARE TRAINING FOR THE LONG GAME

After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams enlisted his brothers to change their entire approach to fitness and nutrition.

time-read
4 mins  |
January - February 2023
HOW WE DO IT My Invisible Illness
Prevention US

HOW WE DO IT My Invisible Illness

Like millions of others, these women may never be cured of the chronic conditions most people can't even tell they have. Here, they share how they move forward.

time-read
3 mins  |
December 2022
DAR WILLIAMS
Spirituality & Health

DAR WILLIAMS

My joke was that every religion that I studied, I tried to convert to, and then the semester would end.

time-read
3 mins  |
November/December 2022