Paula Abdul dances with intensity, energy and joy, and sometimes with pain. Years of dancing that led to her rise to stardom also have led to osteoarthritis (OA). “I put my body through so much, doing choreography and putting my body into positions that aren’t normal, or jumping off of stages,” says Paula, who also has rheumatoid arthritis (RA).
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Why Timing Matters
CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.
THE ENEMY WITHIN
UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.
Power of Positivity
POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.
Men Who Care
MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.
How to Pick the Right Mattress
IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.
A Doctor's Advice
FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.
GOOD (FOR YOU) DEEDS
HOW HELPING OTHERS HELPS YOU.
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
Test All of Minnesota? You Betcha
Minnesota is setting an example for other states and the federal government. If anyone is interested
Paul Andrew Hutton
True West’s historian is a natural storyteller whose love of country and the West makes him one of best in his field.
Our 19th Annual Celebration of the Absolute Best of the West!
For many in 2020, great treks, trips and vacations to the American West were put on hold because of the COVID-19 pandemic.
Paula Echevarría – "Me hace mucha gracia que la gente se fije en lo que llevo. No soy un oráculo"
En el segundo trimestre de su embarazo, la actriz lanza 'Paula Rouge', su nuevo perfume. Hablamos con ella de fragancias, moda, deseo y navidad en tiempos de pandemia.
CATCHING UP WITH JOHN OATES
CAROL ANNE SZEL CONTACTS ONE HALF OF THE POP DUO HALL & OATES TO FIND OUT WHAT’S HAPPENING NOW AND WHAT’S IN STORE FOR 2021.
Master of Efficiency
A skilled operations analyst fine tunes processes to help organizations flourish
How Black Oaklanders finally expelled the school police
Building a Movement
Carroll Fife helped homeless moms take over an empty Oakland house. Now she’s trying to get inside a system she doesn’t trust.
WICKED WILLIE'S CHEATIN' HEART
Nelson reveals he couldn’t stay faithful
Raiders rock Vegas debut