QVC star, CEO, and fitness trailblazer Marjolein Brugman makes mind-body-spirit wellness simple and achievable on her healthy living website
In the mid-1990s, Marjolein Brugman spun personal adversity (she was hit by a car while running) into QVC gold after developing the first home Pilates machine based on the reformer exercises that brought her back into alignment. She now makes total wellness attainable on her tips- and recipes-filled website LighterLiving.com.
“People think being healthy is very difficult—and I think it’s simple,” Brugman, 64, says. “So we broke the new website into eat/move/feel. They’re the three areas you have to make health decisions. What do you eat? How do you stay happy? And what do you do to keep your heart and your body healthy?”
This story is from the Summer 2018 edition of Amazing Wellness.
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This story is from the Summer 2018 edition of Amazing Wellness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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