Be the Radiant & Fit Bride
Glam & Glaze|September - October 2016

With wedding season around the corner, it is the ‘Day’ when every bride wishes to look like a princess, but the irony is, nobody is ready to make an effort, all they look for is an artificial look for just few hours.

Be the Radiant & Fit Bride

Pressure and fear might make you dull, but a consistent set of exercises and a tap on food can make you look naturally glowing on the big day. Here are few tips to shine and radiate beauty on your big day.

CONSISTENT CONNECTION

Consistency makes life easier and when it is about keeping fit during your wedding days, it is necessary to start practicing it few months before the D-day to have effective result. Commit to exercising for 30-60 minutes on 4-5 days of the week, and train at an intensity level that leaves you feeling good and ready to commit to your workout the next day. having said that make sure that you don’t over-stress your body, as it can result in fatigue.

MIX IT UP 

This story is from the September - October 2016 edition of Glam & Glaze.

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This story is from the September - October 2016 edition of Glam & Glaze.

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