Poging GOUD - Vrij
Simple key to feeling happy and healthy
Woman's World
|January 13, 2025
It takes around four months for the body to deplete its stores of vitamin D the "sunshine vitamin"-that it built up over the summer. When levels dip, it can dampen mood, affect bones and raise the risk of falls. Luckily, these tricks maximize a just-right dose of vitamin D
Find the sweet spot
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