What will make you HAPPIER?

Discover which part of your life is lacking and how to feel more fulfilled

- ROSE GOODMAN

Believe you could be more content in your day-to-day life, but can’t put your finger on what is missing? It can be easy to get swept up in life’s daily demands and forget to tune in to what will make you truly happy. But paying attention to what you need – and making time for it – can have a big impact on your wellbeing. Do our quiz to discover what will make you happier and the easy ways to take action.

Take the test

Grab a pen and circle the answers that best apply to you, then read on for our expert tips…

1 WHAT'S YOUR IDEA OF A DREAM HOLIDAY?

Hiring a house in the countryside with friends.

Jetting off to a romantic resort with a partner.

Anything fun and active, like scuba diving or cycling.

▲ A retreat dedicated to learning a new skill.

2 HOW DO YOU TEND TO SPEND YOUR WEEKENDS?

Wishing you had someone to cuddle up with.

▲ Doing chores and various jobs around the house.

Trying - and failing - to make social plans.

Slouched on the sofa, then feeling guilty come Monday.

3 IN AN IDEAL WORLD, HOW 3 WOULD YOU LIKE TO CELEBRATE YOUR BIRTHDAY?

● Mountain hiking to watch the sunset.

A party with the people who are your nearest and dearest.

Grand romantic gestures and lots of affection.

Attending a life-drawing or cooking class.

4 WHAT DO YOU OFTEN THINK ABOUT, BUT NEVER GET AROUND TO?

▲ Finally starting that creative project.

Signing up to online dating or attending singles' events.