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Learn To Love The Run
Runner's World SA
|January/February 2026
Get-Going Tips For The New, Sceptical Or Reluctant Runner.
Whether you're a beginner or a pro facing burnout, it's possible to fall in love (or back in love) with the run. Here are some tips to have fun and feel motivated.
Defy Expectations
On some days, I do my best to head out with no expectations. Meaning, I don't plan on running for a specific amount of time or distance. I find it helps to take the pressure off, as distance goals can be intimidating sometimes.
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Dit verhaal komt uit de January/February 2026-editie van Runner's World SA.
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