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Common vitamin supplement could slow ageing
BBC Science Focus
|July 2025
Vitamin D may protect cells from age-related decline
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A daily dose of vitamin D could help combat ageing.
New research has found that taking the supplement for four years could prevent as much as three years' worth of biological decline.
Previous studies have hinted that vitamin D supplements can help combat some of the key hallmarks of ageing, which are associated with diseases such as cancer, heart disease and dementia.
Dit verhaal komt uit de July 2025-editie van BBC Science Focus.
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