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NATURAL TEETHING RELIEF METHODS THAT ACTUALLY WORK

Mother, Baby & Child

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July 2025

Here's a closer look at some tried-and-tested teething relief methods that are safe, natural and genuinely effective.

NATURAL TEETHING RELIEF METHODS THAT ACTUALLY WORK

Teething can be a challenging stage for babies and parents alike. It often brings with it tears, disrupted sleep, irritability and plenty of dribble. While it’s completely normal, that doesn’t make it easy - especially when your little one seems so uncomfortable and there's no quick fix in sight.

As parents, we often want to soothe babies safely and effectively without relying too heavily on medicated options. The good news is there are plenty of natural remedies that truly can make a difference - gently easing discomfort while supporting your baby through this developmental milestone.

UNDERSTANDING TEETHING

Most babies start teething around six months old, although it can begin as early as three months or as late as one year. Common symptoms include excessive drooling, swollen gums, increased chewing, fussiness and disrupted sleep. Some babies may also experience mild fevers or changes in appetite.

While teething is a usual developmental process, it’s often distressing - both for your baby and for you. It’s completely natural to feel a bit helpless at times, especially when your regular calming techniques aren't quite cutting it.

COLD IS YOUR FRIEND

One of the simplest and most effective ways to soothe sore gums is with cold. Cold temperatures help numb the gums slightly and reduce inflammation, bringing almost instant relief. Just be mindful not to use anything frozen solid - it can be too harsh on tender gums and may cause more harm than good. Here are some ways to use this method:

Chilled washcloth

Wet a clean muslin or flannel cloth, twist it into a rope shape and place it in the fridge for 15-20 minutes. Once cool, let your baby chew on it under supervision.

Cold spoon

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