Poging GOUD - Vrij
Wake Me Up Before You Go-Go (To Work)
The Philippine Star
|August 26, 2025
One of the universally acknowledged truths is that we love to sleep, especially when it's raining.
In our dry-and-wet-season land, a late-evening or early-morning downpour just makes getting up for work extra challenging.
So, when that evil alarm blares at 5 a.m., dutiful members of the workforce soldier on, shower like crows (literally: ligong-uwak), grab that damp and smelly outfit from the indoor clothesline, only to make it wetter after braving the rain that mysteriously (conspiratorially?) pours around the time they're walking (thank God those ugly Crocs are now socially acceptable as public footwear).
We're not even talking about the floods that surely follow the torrential monsoon rain. Let's call it a wet wake-up call.
How can we avoid sleeping in with a warm blanket (or duvet for the alta) in "bed" weather? It's a question as philosophical as asking why the alarm goes off just as our dreams are getting more interesting — worse, when those lotto numbers are emerging.
We begin life practically sleeping for a living. Newborns average 16-18 hours a day. By adolescence, that number cruelly drops because of raging hormones, and by adulthood, we're lucky if we manage to observe the recommended 8+8+8 rule. By the time we retire, we're waking up at 4 a.m. for no reason other than a half-full bladder or a new Netflix episode on our playlist.
Sleep, it seems, is both a necessity and a luxury, hoarded by babies and envied by adults — usually at the same time (just ask new parents). And yet, it remains one of the most vital processes for our body and mind to repair tissues, form memories, and ensure we don't fall asleep during meetings, even if many of us still do.
Dit verhaal komt uit de August 26, 2025-editie van The Philippine Star.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN The Philippine Star
The Philippine Star
Right to information
HIDDEN AGENDA
4 mins
November 02, 2025
The Philippine Star
Survivors still reckon with Duterte’s drug war
Joel Ejorcadas and Marlon Pepito Jr. stayed for hours at the shrine dedicated to the victims of former president Rodrigo Duterte’s bloody drug war, with candles lit in memory of their murdered kin.
3 mins
November 02, 2025
The Philippine Star
DMW: Malaysian firm hikes pay of domestic workers
An employment firm in Malaysia is the first to implement a Department of Migrant Workers memorandum increasing the salary of Filipino domestic workers to $500, the DMW disclosed.
1 min
November 02, 2025
The Philippine Star
Post-holiday traffic seen on NLEX
Motorists returning south after spending Undas in their hometowns in the north have been advised to use the NLEX Connector to help ease the expected traffic buildup along the Bulacan segment of the North Luzon Expressway.
1 min
November 02, 2025
The Philippine Star
Dutch centrist Jetten claims election win
Dutch centrist leader Rob Jetten on Friday claimed victory in a knife-edge election over far-right head Geert Wilders, saying his surprise success showed populist movements could be beaten in Europe.
1 mins
November 02, 2025
The Philippine Star
Fil-Ams called to explore Phl flavors in 2026 tour
Filipino-Americans are encouraged to savor the flavors of the country as the Philippine consulate general in New York launched the newest edition of one of the most sought-after tours for Filipinos living overseas.
1 min
November 02, 2025
The Philippine Star
ACT-Bicol backs Vice Ganda's remark on Sorsogon school
The Alliance of Concerned Teachers (ACT)-Bicol Union yesterday expressed support to a statement of Vice Ganda about a “decaying” elementary school in Sorsogon.
1 min
November 02, 2025
The Philippine Star
Louvre to get anti-intrusion barriers by year end
The Louvre will install streetside anti-intrusion and anti-ramming devices in the next two months, France’s culture minister said on Friday after a high-profile heist at the famed museum reignited debate over its security.
1 min
November 02, 2025
The Philippine Star
Mental health crisis hotline receives 7,189 suicide-related calls
The National Center for Mental Health crisis hotline has received 7,189 suicide-related calls from January to September this year, the NCMH reported.
1 min
November 02, 2025
The Philippine Star
DHSUD sets deadline for socialized housing compliance
The Department of Human Settlements and Urban Development has given real estate developers flagged for violation of Republic Act 10884, particularly on the socialized housing provision, until Dec. 31 to comply with their undertakings, the DHSUD said.
1 mins
November 02, 2025
Listen
Translate
Change font size
