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Nail care: Natural solutions for brittle nails
The Daily Guardian
|September 26, 2025
Brittle nails—those that split, peel, orbreak easily—can beboth frustrating and painful.
They often indicate alack of moisture, nutrient deficiencies, or frequent exposure to harsh chemicals and water. While there are numerous commercial nail care productsavailable, one natural remedy stands out for its simplicity and effectiveness: olive oil.
Olive oil is not just a kitchen staple—it’s also a powerful, natural moisturizer rich in vitamins E and K, antioxidants, and essential fatty acids. These nutrients deeply nourish and strengthen nails while hydrating the surrounding cuticles. Regular use of olive oil can improve nail flexibility, reduce peeling, and prevent breakage, especially in colder months when dryness tends to worsen.
Dit verhaal komt uit de September 26, 2025-editie van The Daily Guardian.
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