The power of emotional balance in women

A WOMAN is an embodiment of shakti, or pure energy.

- ASHWINI GURU JI

When this energy is channelised in the right direction, there is nothing that can stop her from achieving what she sets her eyes on.

When it is disturbed, it creates chaos inside her and all around her. Emotions become the primary reason for disturbing this force in a woman. When a woman is emotionally disturbed, it has a direct impact on her reproductive health. The common occurrence of symptoms like polycystic ovary syndrome, uterine fibroids, irregular menstrual cycle, and other reproductive disorders is a direct result of emotional congestion.

Sanatan Kriya, which is an assimilation of the eight limbs of Ashtang Yog, is a potent practice that helps a woman achieve a state of balance in various layers of existence such that she is in control of her emotions, rather than the emotions ruling her.