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Finding the weather too hot to handle?
Nottingham Post
|May 27, 2025
We experienced record hot temperatures for the start of May but what might the heat be doing to our bodies?
Can heat contribute to mental fatigue?
"When the body is trying to cool itself, more energy is used for thermoregulation, leaving fewer resources available for cognitive functioning," explains Dr Allder. "This can result in feelings of tiredness, mental sluggishness and reduced alertness.
"Mental fatigue during heat exposure is particularly common when hydration is inadequate or when individuals are exposed to prolonged periods of warmth without adequate rest or cooling."
Does warm weather have any positive impacts on our brain?
Dit verhaal komt uit de May 27, 2025-editie van Nottingham Post.
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