Poging GOUD - Vrij

Fitter, leaner Sarfaraz gears up for upcoming India A tour of England

Hindustan Times Gurugram

|

May 19, 2025

In red ball cricket

- Sanjjeev K Samyal

MUMBAI: Sarfaraz Khan is eagerly looking forward to playing his first match for India A in England. It is going to be a perfect platform for the batter to showcase the kind of preparation he has done for the upcoming five-Test series in England. Under the guidance of his father-coach, Naushad Khan, the Mumbai batter has left no stone unturned in his bid to prove that he has the game to perform in all conditions, and not just on home tracks.

Apart from going through long hours of batting drills, he has worked extra hard on fitness over the last two months. He has switched to a strict diet plan, and the benefits were evident when he came for the T20 Mumbai League auctions as the icon player of the Aakash Tigers Mumbai Western Suburbs along with Suryakumar Yadav. His leaner look earned compliments from everyone.

"Looking at Sarfaraz, I am also following him. We have stopped making rice and rotis at home. It's mainly grilled chicken, grilled fish, boiled eggs, vegetables etc. Sarfaraz has shed 9kg in the last one-and-a-half months," said Naushad, an ex-Western Railway cricketer.

MEER VERHALEN VAN Hindustan Times Gurugram

Hindustan Times Gurugram

Delhi sees season’s worst air

Delhi’s air quality stayed in the ‘very poor’ category ‘on Sunday, touching a season high of 388 at 10 am, and the city is expected to record the year’s first ‘severe’ air day this week.

time to read

3 mins

November 03, 2025

Hindustan Times Gurugram

Number of phones seized inside Tihar up from 2024

The increase comes despite the formation of a dedicated intelligence cell meant to curb smuggling of contraband inside the prison, cops said

time to read

2 mins

November 03, 2025

Hindustan Times Gurugram

15 die as mini bus rams into trailer in Rajasthan

At least 15 people were killed and two others injured when a mini bus collided with a trailer parked on the Bharatmala highway (NH-15) in Rajasthan's Phalodi, nearly 40 kilometres away from Jodhpur, on Sunday, police said.

time to read

1 min

November 03, 2025

Hindustan Times Gurugram

Modi afraid of US President, controlled by big biz: Rahul

Congress MP Rahul Gandhi on Sunday claimed Prime Minister Narendra Modi was “scared” of US President Donald Trump, further alleging that he was “controlled” and working at the behest of big businesses.

time to read

1 mins

November 03, 2025

Hindustan Times Gurugram

41-yr-old man falls off bike during accident, run over

SONIA VIHAR

time to read

1 min

November 03, 2025

Hindustan Times Gurugram

DMK, allies to move SC against SIR in TN

The ruling Dravida Munnetra Kazhagam (DMK) and its allies in Tamil Nadu will move the Supreme Court, challenging the Special Intensive Revision (SIR) of electoral rolls ahead of the 2026 assembly elections, Tamil Nadu chief minister and DMK president MK Stalin said on Sunday after chairing an all-party meeting on the issue.

time to read

3 mins

November 03, 2025

Hindustan Times Gurugram

27-yr-old MCD gardener plants fake identity as CMO official, dupes patients with forged letters

A 27-year-old employed as a gardener at the Municipal Corporation of Delhi (MCD) in Karol Bagh has been arrested for allegedly cheating patients who could not afford treatment at private hospitals in Delhi by posing as a government officer at the chief minister's office (CMO).

time to read

1 min

November 03, 2025

Hindustan Times Gurugram

Infighting and discord plague Oppn, says PM

The Opposition was marred by infighting, with the Rashtriya Janata Dal (RJD) strong-arming the Congress into accepting their candidate as the INDIA bloc’s chief ministerial face, Prime Minister Narendra Modi said on Sunday as he intensified his attack on the Grand Alliance ahead of the first phase of voting in Bihar.

time to read

1 min

November 03, 2025

Hindustan Times Gurugram

Time for US and India to restore ambition in ties

Multiple phone calls between US President Donald Trump and Prime Minister (PM) Narendra Modi and recent statements from the former, as well as the Senate confirmation of new US ambassador to India Sergio Gor, remind us that it is time for New Delhi and Washington to seize this moment of positive momentum and focus again on their partnership.

time to read

3 mins

November 03, 2025

Hindustan Times Gurugram

OPPN PINS HOPE ON RAHUL TO WOO DALIT, EBC VOTERS

Gandhi's assertion, according to a senior party functionary, sends two messages in the pollbound state — it will not be a Yadav-dominated government; and the Congress will play a key role for social justice.

time to read

1 min

November 03, 2025

Listen

Translate

Share

-
+

Change font size