New to Yoga? Here are 10 tips that can help you

Iz needless to reiterate the significance of Yoga, With the first International Yoga Day coming up, the clamour for yoga is getting louder and wider. And yes, if you haven't joined the roar, its time for you now!

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The modern lifestyle leaves us with little time to go beyond the daily affairs and health is the greatest aspect of your life which gets left behind. That said, it's time to prioritise. It’s time to give priority to your health and the best way to do that is to start a healthy routine ie Yoga. Yoga isn't just a fitness regime, it's a way of life which you should soon adopt.

Though it might seem overwhelming and intimidating in the beginning, but with time you will surely experience the beauty of yoga. The most important thing for beginners is that they should keep an open mind and be ready to experience positive changes in their mind and body, Here are some tips for you, in case you are planning to start with yoga: