Poging GOUD - Vrij
Exercise booster
Daily Record
|February 11, 2026
IT might sound like old-fashioned advice.
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But a scientific study has found that exercise can often be better than drugs or therapy in treating depression.
And making your workout part of a group - whether it’s weekly five-a-sides or a group spin class ~ is an even better way to improve mental health.
Dit verhaal komt uit de February 11, 2026-editie van Daily Record.
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