Poging GOUD - Vrij
Pumping iron boost for brains
Daily Express
|April 08, 2025
WEIGHT training helps protect older people from dementia, research has suggested.
The study involved 44 volunteers with mild cognitive impairment.
Those who practised strength training showed improved memory and brain anatomy after six months, scientists said.
Dit verhaal komt uit de April 08, 2025-editie van Daily Express.
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