Poging GOUD - Vrij

It is lovely to not be chained to the schedule

Bristol Post

|

October 31, 2025

Actress Natalie Cassidy, who played Sonia in EastEnders, tells HANNAH STEPHENSON about the freedom she has felt since leaving the hit soap

IT'S six months since EastEnders star Natalie Cassidy, who played Sonia Fowler in the hit soap, left Albert Square with trumpet in hand - but she says it feels final.

"It is lovely to just have a bit more time and not be chained to the schedule," says the Islington-born actress and mother-of-two, who joined the soap at the age of 10.

"I really breathe a sigh of relief to just be able to go, 'Oh, I can make that. I’m going to pencil that in for November. I’m going to make that for the children.' For me, that is the biggest piece of freedom."

Natalie, 42, first appeared in Albert Square in 1993 and has been there on and off for 32 years (as both a Jackson and a Fowler), three quarters of her life, with her female mentors the late Dame Barbara Windsor and Wendy Richard giving her much help along the way.

"I remember seeing Barbara, this tiny, beautiful woman, a ball of fire, tottering around on her heels, but she was amazing about professionalism, knowing your lines and being on time.

Punctuality is what I remember a lot about Barbara. You needed to be on your deathbed to not come to work.

"I think the advice I got from both of those women really helped me keep the job for a very long time."

She relives many moments of her life in her new book Happy Days, from when she was plucked out of Anna Scher’s acting classes in Islington to star as the trumpet-playing Sonia, recalling the hard graft, fame, laughter and tears behind the scenes.

During her time on the show, she tackled storylines of affairs, feuds, bereavements, family problems, teenage pregnancy and a cancer scare. Fame soon followed as she was watched by millions of viewers every week.

Unlike some of her acting peers, she never went off the rails, which she puts down to her solid home life, hardworking ethic and love of the job she was doing. But there were periods of huge pressure, she recalls.

MEER VERHALEN VAN Bristol Post

Bristol Post

SWEET MUSIC

THE LATEST COLLABORATION BETWEEN ALAN BENNETT AND NICHOLAS HYTNER RESULTS IN A MELANCHOLY MEDITATION ON COMMUNITY SPIRIT

time to read

2 mins

November 07, 2025

Bristol Post

Ukraine attacks major refinery

UKRAINIAN drones struck a major oil refinery in Russia's Volgograd region for the second time in almost three months, Ukraine's general staff said.

time to read

1 min

November 07, 2025

Bristol Post

STAN CULLIMORE

One of the many joys of being in a bunch of old blokes who have chosen to grow old without dignity, is the opportunity to take the mickey - long in the tooth, short in the brain

time to read

3 mins

November 07, 2025

Bristol Post

Bristol Post

Man jailed for killing 'Good Samaritan'

A DRIVER who murdered “Good Samaritan” Chris Marriott by running him over as he helped an injured woman has been jailed for a minimum of 26 years.

time to read

1 min

November 07, 2025

Bristol Post

Bristol Post

A forbidden love worth fighting for

THE CAST OF TRESPASSES TALK TO YOLANTHE FAWEHINMI ABOUT THE NEW DRAMA SET AGAINST THE BACKDROP OF THE TROUBLES IN 1970'S BELFAST

time to read

3 mins

November 07, 2025

Bristol Post

Welcome winter birds

MAKE YOUR GARDEN A HOTSPOT FOR HUNGRY WILDLIFE

time to read

2 mins

November 07, 2025

Bristol Post

Bank freezes rates but gloomy on jobs

THE Bank of England has held interest rates at 4% despite policymakers stating they believe inflation has “peaked”.

time to read

1 min

November 07, 2025

Bristol Post

Mehmeti: We need players to step up against Watford

ANIS Mehmeti has called on himself and his Bristol City teammates to “step up” and “show character” ahead of their trip to Watford, after the Robins slipped to a second successive defeat against Blackburn Rovers at Ashton Gate on Tuesday.

time to read

1 mins

November 07, 2025

Bristol Post

Bristol Post

Badminton Devon ready to help Bullets fire in revamped NBL

WHEN Devon Webster makes her return to the National Badminton League this season, it will mark a full circle moment like no other.

time to read

2 mins

November 07, 2025

Bristol Post

Record number of referrals to counter-terror Prevent

THERE have been a record number of referrals to the Government’s counter-terror programme Prevent in a year since data began in 2015, new figures show with extreme right-wing ideology the most common concern.

time to read

1 mins

November 07, 2025

Listen

Translate

Share

-
+

Change font size