Poging GOUD - Vrij

Rx Mistakes Pharmacists Want You to Quit Making

Reader's Digest US

|

March - April 2025

For starters, take your pills out of the medicine cabinet

- Jancee Dunn

Rx Mistakes Pharmacists Want You to Quit Making

I recently visited my parents, and I was ransacking their kitchen for snacks when I noticed something: Their medications were in a cabinet near their oven.

"Keeping your meds there isn't ideal," I told my dad. "You're cooking all the time, and it's hot."

"I'm sure it's fine," my father said. Then he looked at me warily. "You're going to ask some experts, aren't you?" he asked.

"Tell Mom and Dad that's not a good idea," said Myriam Shaw Ojeda, an assistant professor of pharmacy practice and science at Ohio State University's College of Pharmacy. Storing medication near a heat source may reduce its effectiveness, she explained.

My parents aren't the only people who assume that one safekeeping spot is as good as another. Less than a quarter of the participants in a 2021 study done by the University of Minnesota were storing their medications appropriately. And improper storage is just one of the many mistakes that people make.

Here, pharmacists share their best tips for properly filling, storing and discarding prescription drugs.

TAKE YOUR MEDS OUT OF THE BATHROOM CABINET.

Just as storing pills near a heatgenerating kitchen appliance can reduce their effectiveness, keeping them in a bathroom cabinet is also a bad idea, says Mary Bridgeman, a clinical professor at the Ernest Mario School of Pharmacy at Rutgers University. The term medicine cabinet is a total misnomer, she says.

Steam from your bathroom can erode the coatings on medications, and heat can break down the active ingredients, says Eric MacLaughlin, the chair of the pharmacy practice department at Texas Tech University Health Sciences Center.

The kitchen can be a good spot, he says, as long as you're storing your medication in a cool, dry place that's away from temperature fluctuations. MacLaughlin also warns that medications should be stowed away from children and pets.

MEER VERHALEN VAN Reader's Digest US

Reader's Digest US

Reader's Digest US

Greetings from PERU AMATEUR CIRCUS

THE CLOWNERY STARTS on the sidewalk, even before you enter the big top. Crowds who show up to see the Peru Amateur Circus in Peru, Indiana, known as America's circus city, are greeted by merrymakers with silly jokes and swirly rainbow suckers. The smell of buttery popcorn fills the air; roaring trumpets fill the ears. Flossy cotton candy melts on the tongue. The circus is about to begin!

time to read

3 mins

October / November 2025

Reader's Digest US

Reader's Digest US

LIFE

IN THESE United States

time to read

1 mins

October / November 2025

Reader's Digest US

The GREAT ALASKA TURKEY BOMB

A woman takes to the skies to make sure people in remote areas aren't forgotten for the holidays

time to read

5 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Greetings from MEDINA Ohio

IN OCTOBER 2024, Western North Carolina lay battered and sodden from the howling winds and relentless rain of Hurricane Helene. Meanwhile, 500 miles north, in Medina, Ohio, a group of guardian angels started planning a surprise.

time to read

1 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Give Yourself a Pep Talk

We get plenty of support for big occasions, but what about everyday moments when we need to rally?

time to read

5 mins

October / November 2025

Reader's Digest US

Reader's Digest US

Greetings from ASHEVILLE North Carolina

AND THE TOP HONOR GOES TO ...

time to read

11 mins

October / November 2025

Reader's Digest US

Reader's Digest US

THE CRYPTO SCAM THAT SNARED A SMALL TOWN

How did a successful banker gamble his community's money away?

time to read

12 mins

October / November 2025

Reader's Digest US

WORLD OF MEDICINE

BUILD MUSCLES FOR BETTER SLEEP

time to read

2 mins

October / November 2025

Reader's Digest US

Reader's Digest US

A Navy SEAL's SECRETS to a Lasting Marriage

I trained to avoid friendly fire. That helped at home too.

time to read

3 mins

October / November 2025

Reader's Digest US

Reader's Digest US

The Long-Lost Letterman Jacket

And a surprise reunion after almost 30 years

time to read

4 mins

October / November 2025

Listen

Translate

Share

-
+

Change font size