Natural ingredients help our body to heal

Natural ingredients in Ayurveda helps our body to heal from within. Natural ingredients should be used in right manner and right quantity also.

- Dr Onkar Rajiv Bilgi

There are five elements and three either energies which govern the body’s health. We fall ill or age salty then there is imbalance of the above element and either energy. In this all complexity time as factor is key for using natural ingredients.

During the day first 4 hours is earth either energy, later 4 hours is fire either energy or later 4 has dominance of Air based either energy. It’s difficult to lay down the details of each patter here but in short first is heavy, later heat dominating and last is more mobile or movement based or non-inertia based. Same in natural ingredients when consumed in morning can act in a way and different action can be seen when consumed in evening.