POWER SHOWER

Get to know this wellness phenomenon and how you can effortlessly recreate it at home

- WORDS BY LEILA PETERSEN

If you've been scrolling through TikTok, chances are you've come across a new beauty trend going viral: the 'everything shower. It's the latest self-care craze, making waves alongside iconic trends such as slugging and the glass skin obsession.

Although, to be fair, women have been having everything showers' all along without even realising it had a name! While some trending beauty movements can leave you wondering "What were they thinking?", the everything shower is one that stands the test of time - and for good reason. It's the perfect opportunity to unwind and squeeze in some much-needed 'me time. So, are you ready to elevate your shower game and turn your daily rinse into a luxurious hour (or more)? Here's everything you need to know to make your next shower unforgettable.

WHAT IS THE EVERYTHING SHOWER?

It's an extended, multi-step routine where you give yourself extra TLC. Think of it as a weekly reset or deep clean, pampering your body from head to toe. The intensity varies, but it usually includes pre-shower, in-shower and post-shower steps. Typically lasting for one to four hours, this indulgent ritual transforms an ordinary hygiene routine into a luxurious, spa-like experience, leaving you feeling pampered and refreshed.

AND THE BENEFITS?