'I TRY TO PROVIDE THE VIBES'

Jennifer Aniston's personal trainer reveals how she motivates the actress to exercise when time is tight

- INTERVIEW: LAURA BENJAMIN

Jennifer (right) with her personal trainer, Dani Coleman. The pair have been working together for more than four and a half years

Jennifer Aniston has been lauded for her enviable physique ever since she found fame in Friends more than 30 years ago. Since then, the actress, 56, has remained strong and healthy by committing to a regular fitness routine.

But even a dedicated exercise fan such as Jennifer will sometimes struggle to motivate herself to work out. In this exclusive interview, Dani Coleman, her personal trainer for more than four and a half years, has revealed how she gets Jennifer up and running when she's feeling tired.

"I put on a good playlist," says Los Angeles-based Dani, who is vice-president of training for the functional fitness method Pvolve. "The pups are usually in the room and they help build that morale," she adds, referring to Jennifer's three dogs, Clyde, Lord Chesterfield and Sophie.

"I try to move with her to get her going, and we put on a little bit of pop and rock music. One of the things I love about her is that she's always humorous and real – she'll be honest if she is feeling like, 'Oh my goodness, we have to do this?'