Womens-Interest
Women Fitness India
SNEH RANA Strength in Every Struggle
As I sat down to chat with Sneh Rana, I could feel the humility and determination in her voice as she reflected on her remarkable journey from Dehradun to the world stage.
2 min |
November 2024
Women Fitness India
SPARK JOY THIS FESTIVE SEASON Your Ultimate Gifting And Shopping Guide
Diwali Gifting Guide: Skincare for Every Skin Type
2 min |
November 2024
Women Fitness India
5 Healthy Dessert Recipes
To Eat Guilt-free During Festivity
6 min |
October 2024
Women Fitness India
Festivity Balance
With Food Choices, Workout And Fun
3 min |
October 2024
Women Fitness India
COUPLE YOGA For Relaxation Amidst Wedding Preparations
Couple yoga is an excellent way to bond, relax, and manage stress during the hectic phase of wedding preparations.
1 min |
October 2024
Women Fitness India
10 WAYS TO EMBRACE CAPRI PANTS
The best way to say goodbye to summer is with long blouses and capri pants. Capri pants are a versatile and stylish choice that can be adapted to various outfits.
2 min |
October 2024
Women Fitness India
SNEH RANA
Strength in Every Struggle
2 min |
October 2024
Women Fitness India
Fit After Bady: Nutritionist LATAA Saberwal's Weight Loss Story
In an exclusive conversation, we speak with Lataa Saberwal, a celebrated actress and nutritionist, who opens up about her journey with postpartum weight loss.
3 min |
October 2024
Women Fitness India
Is Your Home Baby Proof? TIP FOR PARENTS
Whether your kid is crawling, toddling, or even driving, your job to keep him/her safe from the dangers lurking at home. It becomes important to baby-proof, your home when your child starts getting mobile - and rolling counts - so think around the 6-month mark.
2 min |
October 2024
Women Fitness India
THE PUSH AND PULL
Routine For Improved Strength
2 min |
October 2024
Women Fitness India
Sunaina Roshan
A Journey of Strength And Resilience
2 min |
October 2024
Women Fitness India
4 Moves Perfect For A Barbell Workout
Barbell is known as the longer version of dumbbell.
3 min |
August 2024
Women Fitness India
8 Ways To Beat Emotional Eating This Monsoon
This Monsoon try to be innovative with your "Emotional Hunger" by choosing a healthy and tasty alternative. Let's beat emotional eating this monsoon by
1 min |
August 2024
Women Fitness India
CONQUERING MOUNTAIN THE POSE Tadasana
Mountain pose, or Tadasana, may treat conditions like Parkinson's disease or chronic obstructive pulmonary disease (COPD).
3 min |
August 2024
Women Fitness India
NIMRAT Kaur Ahluwalia Empowered and Fit
Nimrat Kaur Ahluwalia, a name that resonates with strength, elegance, and versatility, graces the cover of Women Fitness India this month.
2 min |
August 2024
Women Fitness India
5 Innovative Recipes For Raksha Bandhan
I believe one can enjoy & celebrate festivals with great zeal and zest by preparing Desserts, Snacks or any recipes with local, seasonal and simple ingredients that are easily available in your Pantry.
1 min |
August 2024
Women Fitness India
5 EASY PRENATAL EXERCISES TO MAKE YOUR DELIVERY EASIER
Women are stressed to follow a healthy and nutritious diet during pregnancy and breastfeeding.
2 min |
August 2024
Women Fitness India
MANISHA Rani
DANCE, DETERMINATION, AND TRIUMPH
3 min |
August 2024
Women Fitness India
10 Traditional Indian Probiotics: Spice Up Your Gut Health
Scientific research has in recent years established that there are ood bacteria, that are essential for the efficient functioning of our body.
3 min |
April 2024
Women Fitness India
Areeza Hussein & Mom Chhavi Mittal
Mother's Day is an occasion which is celebrated in various parts of the world to express respect, honor, and love towards mothers.
4 min |
April 2024
Women Fitness India
Improve Brain Functioning With Kirtan KRIYA
Clinical research has shown that practice that practicing Kirtan Kriya for just 12 minutes a day can improve cognition and activate parts of the brain that are central to memory.
2 min |
April 2024
Women Fitness India
Diet Guidelines After Bariatric SURGERY
After bariatric surgery, it is crucial to follow specific dietary guidelines to promote healing, support weight loss, and prevent complications.
2 min |
April 2024
Women Fitness India
Hygiene Solutions By Make-up Artist BIANCA Louzado
Bianca Louzado got a chance to commence her makeup career at the \"India Couture Week\" for the Manish Malhotra and Shahab Duraazi collection in 2010.
2 min |
April 2024
Women Fitness India
How To Up your EYEBROW Game 2024
Getting your brows shaped right can dramatically change your facial features and plays an important role in framing and lifting your face!
1 min |
April 2024
Women Fitness India
Winning Hearts Disha MADAN
Disha started dancing at the age of 3.5 and continued to formally train in Bharatanatyam for over 18 years. She was on Dance India Dance Season 4 as one of the top 40 dancers and then went on to be a choreographer on a Kannada Dance Reality Show, Dancing Star, and won the show in 2014.
4 min |
April 2024
Women Fitness India
BARKHA AGARWAL &
Everything You Need To Know About Maternity Photoshoots!
7 min |
April 2024
Women Fitness India
Aerial YOGA: A TOOL FOR SPORTS RECOVERY
Aerial yoga, a unique fusion of traditional yoga and acrobatics, is gaining popularity not only as a fitness trend but also as a therapeutic tool for injury recovery, especially in the realm of sports injuries.
2 min |
April 2024
Women Fitness India
SAIEE M Manjrekar Taking It All In Stride
It's her twinkling eyes and beaming smile that catches your attention first when you meet her. Unlike most other star kids, Saiee M Manjrekar (daughter of acclaimed actors Mahesh and Medha M Manjrekar) was always away from the prying eyes of the media, until news broke that the pretty girl is all set to make her debut on the big screen with none other than superstar Salman Khan in Dabangg 3.
2 min |
April 2024
Women Fitness India
Surbhi CHANDNA On Rediscovering Herself!
Surbhi Chandna is currently television entertainment industry. The actress has garnered immense fame for herself and won hearts with her performances.
3 min |
March 2024
Women Fitness India
Weight And Your Body
The appropriate weight for an individual depends on various factors, including height, age, gender, muscle mass, and overall health.
2 min |