Can a VR headset provide peace and tranquillity?

Alex Hughes tries to relax with a screen inches from his face...

- Alex Hughes

Mindfulness is big business these days, particularly when it comes to the world of tech. The Calm app exceeded a $1bn valuation in the middle of the pandemic, and its mortal enemy, Headspace, boasts over 30 million users across 190 countries.

While meditation apps are popular, they aren't the only form of tech working their way into your mindfulness routine. HTC is looking to inject new life into virtual reality headsets by reframing its £499 VIVE Flow device as an on-the-go 'wellness' system. So, can a VR headset take me to an oasis of tranquillity?

THE PRACTICAL STUFF

Setting up the device is simple. All that's needed to get started is a smartphone that's compatible with HTC's headset, a power source and a USB-C. There's an app to download that connects your phone to the headset via Bluetooth. This turns your device into a remote control, with different parts of the phone's display acting as input buttons. Once set up, I put on the headset and used my new controller to peruse the VIVE Flow marketplace. This wasn't the most intuitive experience, requiring you to remember very precise points on your phone that t you can't see. Many of the experiences the headset offers come at a cost, ranging from 50p to £20 or more. There are a few free experiences available in there, especially for those looking to find their inner Zen with a few short meditation exercises. For games or immersive experiences, prepare to hand over some cash.

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