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'I Feel Invisible'

Newsweek Europe

|

November 18, 2022

A surge in loneliness and alienation is fueling a mental health crisis among teens and adolescents. Here's what science says will help

- By Adam Piore

'I Feel Invisible'

The trouble with America's teenagers began well before the pandemic. In 2019, more than 1 in 3 reported feeling so sad or hopeless at some point over the past year that they had skipped regular activities, a 44 percent rise since 2009, and 1 in 6 had contemplated suicide.

Public health measures made all that even worse, as teenagers in communities around the nation grew more isolated than ever. During the pandemic, the number of emergency-room visits for suspected suicide attempts rose by 50 percent for adolescent girls and 4 percent for boys, before settling down in recent months, according to the Centers for Disease Control and Prevention (CDC).

The city of Tacoma, Washington, appears to be bucking these trends even though more than half of its residents live below the poverty line and its school system, with an enrollment of 30,000 a history of low high school graduation rates. On a statewide test that measures depression and anxiety among 10th graders, scores actually improved between 2018 and 2021.

Now, communities across the nation are looking to Tacoma as a model of how to help their own teenagers, who, experts say, are experiencing alarming levels of loneliness and alienation. Policymakers and educators say that schools must do a better job of addressing the emotional and social needs of high school students. Scientific research supports this view. Brain studies suggest that the social and emotional aspects of classroom instruction are not only critical to students' mental health but also improve their ability to learn and can shape a student's trajectory into adulthood.

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