Mens-Interest
Flex Magazine UK Edition
Common Injuries, Fixes And Breaking Plateaus
Is Bodybuilding The Final Frontier To Utilising Sport Science?
3 min |
May 2019
Flex Magazine UK Edition
‘Precious Life' - From Purge To Pro
We often hear histories of eating disorders and how these shape the individual’s lives forever… but never has a story resonated quite so profoundly as Elisa Pecini’s
10 min |
May 2019
Flex Magazine UK Edition
Eduardo Correa “Back And Badass”
Having heard through the grapevine that one of the best bodybuilders to grace the stage against the likes of legends like Flex Lewis, was making a come-back after surgery.
6 min |
May 2019
Flex Magazine UK Edition
Dianabol Debate
As someone who lifts, you want to maximise the effectiveness of your workout. And who can blame you? When you’re hitting the gym hard, you want proof that all that hard work is paying off. You want results.
4 min |
May 2019
Flex Magazine UK Edition
The Maryland Muscle Machine ‘Is Back'
Each of us has a unique perception as to how and when bodybuilding truly began.
5 min |
August 2018
Flex Magazine UK Edition
Muscle Contest Ireland
Almost two hundred athletes from more than twenty countries came to the city of Limerick to compete in Muscle Contest Ireland. This inaugural, prestigious event was an IFBB Pro League Qualifier, where athletes competed for the opportunity to turn professional and join the ranks of the world’s elite. Muscle Contest Ireland was held in conjunction with Ireland’s first ever IFBB Professional contest where athletes competed for an invitation to Joe Weider’s Olympia weekend to be held in Las Vegas Nevada, September 13-15,2018.
3 min |
August 2018
Flex Magazine UK Edition
How To Force Your Chest To Grow
Target your chest and force it to grow.
1 min |
August 2018
Flex Magazine UK Edition
Pipes Like Roelly's
Test out IFBB Pro League heavyweight Roelly Winklaar’s favourite routine for blowing up his guns to monstrous proportions.
1 min |
August 2018
Flex Magazine UK Edition
The Protein Protocol
It’s not broscience: Downing protein while on a lifting program does indeed result in more strength and muscle.
1 min |
August 2018
Flex Magazine UK Edition
Rising Star - Graham Mansfield
AS THE SMALLEST LAD GROWING UP, GRAHAM ALWAYS WANTED TO BE BIGGER.
2 min |
August 2018
Flex Magazine UK Edition
The Lion Of Winter
Ten Years After He Last Competed, the Eight-time Mr. Olympia Is Older, Wiser, Bruised, and Battered and Harbours an Unwanted Constant Companion, but He’s Still Irrepressibly Ronnie “Ain’t Nuthin’ but a Peanut” Coleman.
7 min |
September 2017
Flex Magazine UK Edition
Standing Tall
Stepping Up A Class Is All About The Right Preparation.
2 min |
September 2017
Flex Magazine UK Edition
Chest Essentials
Want Great Pecs? Avoid These Pitfalls.
2 min |
September 2017
Flex Magazine UK Edition
William The Conqueror
Ghanaian born and raised in Holland, William Bonac is possibly the closest he could be to taking his dream title of Mr Olympia. Is the impressive physique and impeccable drive of the hungry European enough to beat the outstanding seven times champ, Phil Heath?
3 min |
June 2018
Flex Magazine UK Edition
Iron - Mike Sommerfeld
‘Iron’ Mike Sommerfield speaks exclusively to Flex’s Darren Nicholhurst about his tumultuous rise to bodybuilding fame, sharing his diet and nutrition tips he picked up along the way.
5 min |
June 2018
Flex Magazine UK Edition
Rising Star - Konate 'The Great'
Inspired By Simeon Panda And Lazar Angelov, We Stumbled Across An Athlete With An Immense Fire Inside His Furnace.
2 min |
June 2018
Flex Magazine UK Edition
Cell Manipulation For Growth
Nutrition, environment and even your thoughts can affect your body. FLEX looks at the connection between the mind and body and your health.
4 min |
June 2018
Flex Magazine UK Edition
'One Eyed Baz' - The Deadliest Bodybuilder
As a child, Barrington Patterson was blinded in one eye. In a heartbreaking accident, his sister threw a drinks can at him. As a result of this, the nickname ‘One-Eyed Baz’ was born, and in a true turn of events, this nickname earned Baz a distinctive notoriety.
2 min |
June 2018
Flex Magazine UK Edition
The Camaraderie Years
I was sitting in Joe Weider’s plush Woodland Hills office when, out of the blue, he asked, “What do you think makes a true professional?” Before i could respond, he began:
5 min |
Flex - April Issue 2017
Flex Magazine UK Edition
The Zane Way
Olympia legend Frank Zane talks abOut his strOngest bOdy part during his bodybuilding heyday: His Brain
8 min |
Flex - April Issue 2017
Flex Magazine UK Edition
True Art Of Bodybuilding Competition
Sustainable and socially responsible brand art group, LVNG Heart, teamed up with Flex Magazine editor Darren Nicholhurst and six time Mr Olympia, Dorian Yates, to raise funds for SportsAid at this year’s BodyPower Expo in Birmingham.
1 min |
July 2018
Flex Magazine UK Edition
How To Get Started In Strongman
YOU’LL KNOW YOURSELF PRETTY QUICKLY WHETHER THE IDEA OF STRONGMAN IS FOR YOU. IT’S JUST A FEELING YOU’LL HAVE.
4 min |
July 2018
Flex Magazine UK Edition
Get Swole With Wolé
CHEST TRAINING with WOLÉ ADESEMOYE
1 min |
July 2018
Flex Magazine UK Edition
The Unstoppable Mr.O
Sometimes in life, you see something or someone you know is going to become a huge success.
6 min |
September 2018
Flex Magazine UK Edition
Thank U, Next!
Seven-time 212 Mr. Olympia Flex Lewis is leaving the smaller division behind and gearing up to battle the big boys in the open class. We visited with his world-class trainer, Neil Hill, to find out how the perennial Olympia stand out plans to conquer the biggest stage in bodybuilding.
6 min |
March 2019
Flex Magazine UK Edition
Peter Mass Molnar
Hungarian born Peter Molnar knows resilience. Exclusively for FLEX, he shares his tumultuous rags-to-riches rise to Bodybuilding stardom.
3 min |
March 2019
Flex Magazine UK Edition
The Drive For (Top) Five
How “mental stubbornness” fuelled Brandon Curry’s road to fifth place in the 2018 Mr. Olympia.
2 min |
March 2019
Flex Magazine UK Edition
Quality Training
Way back in the 1960s, Joe Weider began promoting a very successful and result-producing training philosophy in his bodybuilding magazines called Quality training.
2 min |
June 2017
Flex Magazine UK Edition
Classic Flex
Flex Wheeler - Is Returning to the Olympia, This Time in Classic Physique. Here’s Why He May Finally Win an Olympia Title.
8 min |
June 2017
Flex Magazine UK Edition
Lifestyle Change
Jacob Butterfield Cancelled a Beach Holiday So That He Could Get the Ultimate Beach Body.
3 min |