Poging GOUD - Vrij
Protect Your Body From Itself
Prevention US
|August 2022
When your immune system turns against you, there are steps you can take to boost your health.
A strong immune system protects you from foreign invaders such as viruses, bacteria, and other germs. But when yours mistakes your body's own tissues for a threat, you could develop an autoimmune condition. Here are four key things to know about autoimmune disorders and how a holistic treatment plan can help.
1 There are many autoimmune disorders.
In fact, experts estimate that there are more than 80. Common ones are rheumatoid arthritis, multiple sclerosis, lupus, type diabetes, Crohn's disease, psoriasis, and certain thyroid conditions. Depending on the condition, symptoms can include pain, inflammation, and fatigue, which can flare, subside, and flare up again over time.
2 Women are at higher risk.
Dit verhaal komt uit de August 2022-editie van Prevention US.
Abonneer u op Magzter GOLD voor toegang tot duizenden zorgvuldig samengestelde premiumverhalen en meer dan 9000 tijdschriften en kranten.
Bent u al abonnee? Aanmelden
MEER VERHALEN VAN Prevention US
Prevention US
BETTER BALANCE WORKOUT
True enough: As we log more and more birthdays, some of us become less surefooted. But feeling wobbly is in no way your destiny.
2 mins
January 2026
Prevention US
THE 14-DAY BRAIN REBOOT CHALLENGE
This year, why not resolve to THINK MORE CLEARLY, STAY SHARPER, AND REMEMBER MORE of your happiest times? With this plan, you'll feel better— and have fun!—as you protect your cognitive health going forward.
7 mins
January 2026
Prevention US
Water Is Life
Don't stereotype H2O-based cooking methods-no tasteless boiled chicken here! These recipes from the Prevention Test Kitchen deliver bold, flavorful foods that are lower in fat, contain more nutrients, and are less likely to cause inflammation than other methods. Here's how to tap into all the benefits.
5 mins
January 2026
Prevention US
CONFOODSION EVERYWHERE
FROM COLLAGEN SUPPLEMENTS TO FAKE SUGAR, GET READY FOR SOME HEALTHY-EATING CLARITY.
9 mins
January 2026
Prevention US
PREVENTION PICKS
MARK OFF THE GOODIES YOU WANT TO SNAG OR GIVE.
1 mins
January 2026
Prevention US
Soothe Dry Skin From Head to Toe
Here's how to make sure your epidermis is glowing.
3 mins
January 2026
Prevention US
SUPERFOODS YOU MUST TRY IN 2026
Here's a New Year's resolution that's delicious, nutritious, and easy to keep.
2 mins
January 2026
Prevention US
BE MORE PRODUCTIVE
\"SCARY HOUR\" COULD BE THE HACK YOU NEED TO BREEZE THROUGH YOUR CHORE LIST.
1 mins
January 2026
Prevention US
HELP YOUR COMMUNITY DIM THE LIGHTS
still working to understand what else (aside from light pollution) influences melatonin levels and how much light exposure increases health risks.
1 min
January 2026
Prevention US
NOT TOO BRIGHT
Even if you're not religious, you've no doubt heard that in the Bible, God declared, But did the Almighty really mean \"Let there be superbright 300-watt blue LED light all night long wherever you go\"? Unlikely, considering what this may be doing to our health.
5 mins
January 2026
Translate
Change font size