Facebook Pixel Camping Content | Men's Fitness UK - Health - Lees dit verhaal op Magzter.com
Ga onbeperkt met Magzter GOLD

Ga onbeperkt met Magzter GOLD

Krijg onbeperkte toegang tot meer dan 9000 tijdschriften, kranten en Premium-verhalen voor slechts

$149.99
 
$74.99/Jaar

Poging GOUD - Vrij

Camping Content

Men's Fitness UK

|

August 2023

Why the secret to happiness could be nights under the stars

Camping Content

In 2022, UK residents took an estimated 16.7 million camping and caravanning trips. It's a classic British holiday: a back-to-basics experience that encourages simplicity and self-reliance.

With dual cost-of-living and environmental crises continuing to take their toll, camping's popularity is continuing to rise. And research recently conducted by Liverpool John Moores University and Sheffield Hallam University found that it has benefits beyond fresh air and its relative affordability - it concluded that camping actually makes us happier.

The study, which included a survey of nearly 11,000 campers and non-campers, assessed individuals' attitudes towards all types of camping.

The researchers wanted to discover how engaging in camping impacts people's stress levels, happiness and overall wellbeing. For those who camp regularly, the positive findings are unlikely to come as a surprise.

The report discovered that 97% of campers participate in the endeavour primarily to feel happy, with 93% saying they value camping for the benefits it provides to their health and wellbeing. Almost half (48%) of campers said they feel happy every day - even when not camping - compared with around one-third (35%) of non-campers. Additionally, 44% of campers were deemed to have 'optimal' mental health, compared with 31% of non-campers; while 88% of camping enthusiasts were found to have higher levels of psychological wellbeing' than their non-camping contemporaries.

Nurtured by nature

MEER VERHALEN VAN Men's Fitness UK

Men's Fitness UK

Men's Fitness UK

Balancing act

Work on your core strength and body control with these stability-enhancing exercises

time to read

4 mins

June 2026

Men's Fitness UK

Men's Fitness UK

PLAYING TO DIFFERENT STRENGTHS

Why more athletes are opening up about their neurodiversity - and how it shapes the way they train and compete

time to read

5 mins

June 2026

Men's Fitness UK

Men's Fitness UK

6 of the best

A set of abs like corrugated titanium is the ultimate physical reward for those prepared to put the work in. And that means hitting your core from every angle. This section gives you six highly effective options, most of which you won't see being performed in the gym every day, but each of which will work your midsection muscles hard for the results you want and give you the edge over everyone else who wants abs of steel.

time to read

4 mins

June 2026

Men's Fitness UK

Men's Fitness UK

Powerful plates

Low appetite? No problem. These nutrient-dense meals from The Low Appetite Cookbook are designed to keep you fuelled

time to read

4 mins

June 2026

Men's Fitness UK

Men's Fitness UK

FOODS THAT SHIFT GUT BALANCE

We talk a lot about feeding the gut, but what about the foods that are quietly undermining its health? Nutritional scientist Toral Shah reveals how to eat to keep your microbiome balanced

time to read

4 mins

June 2026

Men's Fitness UK

Men's Fitness UK

Press it like it's hot

From building serious lower-body strength to protecting your back, the leg press turns up the heat on your workout - without the technical strain of heavy barbell lifts

time to read

5 mins

June 2026

Men's Fitness UK

Men's Fitness UK

Find your inner Jedi

In every sport there are key techniques that athletes must master in order to progress. Here, experts from some of the UK's most popular sports, explain how you can tap into your inner Jedi

time to read

7 mins

June 2026

Men's Fitness UK

Men's Fitness UK

Genetics loads the gun Lifestyle pulls the trigger

Former mortality expert-turned longevity guru Gary Brecka reveals how understanding genetic data can help you take control of how you age - from sleep and food to strength and recovery

time to read

6 mins

June 2026

Men's Fitness UK

Men's Fitness UK

Do you have gym anxiety?

How to walk into the gym with confidence - and train without self-doubt

time to read

5 mins

June 2026

Men's Fitness UK

Men's Fitness UK

CIRCULAR RING 2: a smarter, more capable sequel

A bold step forward for smart rings, the Circular Ring 2 refines its predecessor's rough edges while introducing ECG tracking to bring deeper, more meaningful health insights to your finger

time to read

4 mins

June 2026

Translate

Share

-
+

Change font size