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Health & Nutrition
|October 2018
Actor Amit Sadh spills the beans behind his amazing body transformation, his love for fitness and films, and more…
2018 has been the year for actor Amit Sadh. From playing the character of Kabir Sawant, a senior officer in ‘Breathe’, to playing Raghubir Pratap Singh, a hockey player in ‘Gold’, he has aced all his characters by delivering some power-packed performances.
Currently, prepping up for his upcoming digital series ‘India Strikes Back’, based on the surgical strike that took place in 2016, Amit is on an all-time high. Read all about his journey from a security guard to an actor, and his passion for fitness and films… And check out his drool-worthy pictures too… They are a visual treat!
Fit From Young
“Fitness has been part of my life since very young. My father comes from a military background so being fit is something that my father has passed on to me. Moreover, I have also always believed that if you took care of your body from early on, you will lead a comfortable and enjoyable life ahead.
“I went to La Marteneire boarding school in Lucknow, where I was trained and groomed in every sport possible - be it in boxing or bowling. We were trained like the army cadets - and there were loads of physical training and sporting activities that went on in school.”

Starting Out As A Security Guard
“I worked as a security guard at Benetton store and it is that part of my life and struggle that I am proud about. I never knew what I wanted to do then but yes, I found my way to success with my hard work and patience. is a misconception that at drama school you learn to become other people which is partly true. But most importantly, you learn how to lend parts of yourself to a character to play it more truthfully.”
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