Health
Health Vision
Talahrudaya marma The Peripheral seats of the heart
As explained earlier, in the context of marma of Heart attack, we have seen how the mental qualities of Sattva, Rajas, and Tamas influence the heart. Now, it is time to focus on the physical aspects of the heart marma. Along with this, let us examine an important question: Is the heart only one, or do multiple locations in the body serve as seats of the heart?
2 min |
January 2026
Health Vision
Building Family Wellbeing Why Health Begins at Home
In most Indian homes, health is rarely discussed until something goes wrong. A medical report crosses a threshold. A symptom refuses to settle. A hospital visit becomes unavoidable. Until then, tiredness is adjusted to, poor sleep is explained away, and emotional strain is absorbed silently into daily life. This is not neglect. It is habit, shaped by generations that learned to endure rather than pause.
4 min |
January 2026
Health Vision
Joint Pain in Old Age
Why Movement Becomes Difficult in Winter
2 min |
January 2026
Health Vision
When Machines Become Co-Researchers Evolving Legal Frameworks for AI-Assisted Clinical Trials
The rising use of AI-assisted clinical trials has mandated the evolution of the current legal framework to regulate the role of machines becoming co-researchers.
3 min |
January 2026
Health Vision
Diabetes Puzzle Is More Than Sugar Hidden Causes Behind the Growing Epidemic
Rethink diabetes prevention and adopt a more holistic, science-backed approach to protecting their health.
1 min |
January 2026
Health Vision
Expert tips to build the perfect skincare routine for Indian skin
Indian skin is tough but also temperamental. One day it glows, the next it breaks out, and half the time the weather decides how it behaves. The dust and heat make things harder, and the weather never really stays the same.
2 min |
January 2026
Health Vision
Why Children Are More Vulnerable to Pneumonia
Pneumonia is a lung infection that makes breathing difficult. It can affect people of all ages, but children—especially infants and young kids—are much more vulnerable. In fact, pneumonia is one of the leading causes of illness in children worldwide.
2 min |
January 2026
Health Vision
Bhandara Model of Health Promotion
Clinical Psychologist's Perspective
2 min |
January 2026
Health Vision
Integrative Medicine for Lower Back Pain
Wincing in Pain??? Get rid of it through Ayurveda, Yoga and Acupuncture
2 min |
January 2026
Health Vision
Disability & Health
Insights from Special Educator
2 min |
January 2026
Health Vision
Foods to Include in Your Winter Diet for Strong Immunity
Winter brings cold temperatures, shorter days, and a higher risk of infections like colds, coughs, and flu. During this season, our immune system needs extra support to fight germs and keep the body warm and energized. A well-balanced winter diet rich in immunity-boosting foods can help you stay healthy and active throughout the colder months.
2 min |
January 2026
Health Vision
How to Get Rid of BLACKHEADS Naturally and Safely
Blackheads are a common skin problem that affects people of all ages. They usually appear on the nose, chin, forehead, and cheeks. While they are not harmful, blackheads can make the skin look rough and dull. The good news is that blackheads can be treated naturally and safely with proper skincare and healthy habits.
2 min |
January 2026
Health Vision
India's New Wave of Preventive Doctors
Better health through evidence-based lifestyle transformations
2 min |
December 2025
Health Vision
Beyond Pelvic Pain The Hidden, Systemic Impact of Endometriosis
Endometriosis is often described as a condition that causes severe pelvic pain and infertility. While these symptoms are major concerns, they represent only one part of a much larger picture. In reality, endometriosis is a chronic, inflammatory, and systemic disease that can affect many organs and functions throughout the body.
2 min |
December 2025
Health Vision
How Omega-3, Vitamin A & Zinc Keep Your Eyes Young and Healthy
By including Omega-3 fatty acids, Vitamin A, and Zinc in your daily meals, you support your retina, prevent dryness, reduce inflammation, and slow down age-related changes-helping your eyes stay young, bright, and healthy.
2 min |
December 2025
Health Vision
Why Atrial Flutter Happens Common Causes and Risk Factors
Atrial flutter happens when electrical signals in the heart become trapped in a fast, circular loop. This can be triggered by heart disease, high blood pressure, lung problems, thyroid issues, alcohol, or structural changes in the heart.
2 min |
December 2025
Health Vision
Hello Friend, I Am RFT Understanding Your Kidney Health
RFT is more than just a line in your blood report-it is a friend that alerts you about your kidney health.
2 min |
December 2025
Health Vision
Prevention of Suicide
Suicide among students have reached an alarming scale in India, with students making up 7.6% of the country's total suicide deaths
3 min |
December 2025
Health Vision
Menopause in the Indian Home
Beneath a Woman's Strength is Her Changing Horizon
10 min |
December 2025
Health Vision
Krida Yoga
A Joyful way to Better Health
3 min |
December 2025
Health Vision
Life Style Modification Need of Hour in Preventive Approach
If we look back, and look into history we can realize that our ancestors, who faced numerous challenges and hardships.
4 min |
December 2025
Health Vision
What is the Best Oil for Frying?
Side Effects of Fried Foods & How to Minimize Them
3 min |
December 2025
Health Vision
Why High-Pressure Jobs Are Increasing Diabetes in India's Adult Working Class
High-pressure jobs have become an unavoidable part of India's fast-growing economy. But the rising rates of diabetes among working-age adults are a clear warning: mental and physical health cannot be sacrificed for productivity.
3 min |
December 2025
Health Vision
Why Health Insurance Is a Must-Have in Today's World
Health insurance is not just a financial product - it is a shield that protects your life, your family, and your future. It protects you, your savings, and your family during difficult times.
2 min |
December 2025
Health Vision
Toothpastes galore!
The term ‘morning ablutions’ is a key aspect of socio-cultural life. “Morning ablutions” refers to the act of washing or cleansing oneself in the morning, which can be for personal hygiene, ritual purification, or both.
5 min |
December 2025
Health Vision
The 5-4-5 Walking Method Burn Fat & Boost Health
The journey to better health and effective weight management doesn’t always require grueling gym sessions. Sometimes, the most accessible and sustainable methods are the simplest. Introducing The 5-4-5 Walking Method, a dynamic and scientifically-informed approach to walking that maximizes fat burn and significantly boosts overall cardiovascular health. This method cleverly integrates High-Intensity Interval Training (HIIT) principles into a simple walking routine, making it highly effective for anyone looking to shed pounds and enhance their fitness.
2 min |
December 2025
Health Vision
Ageing, But Smarter How Preventive Aesthetics Is Becoming the New Beauty Mind-set
Preventive aesthetics is not a one-size-fits-all approach. Before beginning any cosmetic treatment, self-awareness and psychological evaluation are essential.
2 min |
December 2025
Health Vision
Coconut Oil and Immunity
A Natural Shield Against Infections
2 min |
December 2025
Health Vision
Shikhakai-Soap Nut Shampoo: Nature's Gift to Healthy Hair
Get ready to experience the magic of nature with AJPL's new Shikhakai-Soap Nut Shampoo! This revolutionary, paraben-free and sulphate- free shampoo is a blend of two powerful natural ingredients - Shikhakai and Soap Nut - that work wonders for all hair types.
1 min |
December 2025
Health Vision
5 Signs of Healthy Gut
Every person is different, but if you want to improve your digestion, lose weight or look after your general health. There are some broad principles that apply to all. These simple practices helps to keep your gut healthy and this in turn will improve your overall health.
3 min |