Health
Muscle & Fitness
Dwayne Johnson Will Save The Day
You know that when it all ends, when it all comes crashing down—the Apocalypse, Armageddon, the end of the world, the fin del mundo—The Rock will be there, swinging from a piece of broken infrastructure, scooping up women and children in his muscled arms, delivering them from certain doom. After that’s done, he’ll shake his head at man’s wanton recklessness and vanquish any remaining threats. Yeah...
4 min |
August 2018
Muscle & Fitness
The World's Quickest Man
LUIS BADILLO JR.’S lightning quick footwork tips can help you increase your speed and torch calories in the process.
2 min |
August 2018
Muscle & Fitness
Heavy Lifting
Def Leppard guitarist PHIL COLLEN is still shredding and shredded at 60.
1 min |
August 2018
Muscle & Fitness
Treadmill Grit
Do you have what it takes to endure this grueling grip challenge?
1 min |
August 2018
Muscle & Fitness
5 Better Ways To Warm Up
Use these five explosive moves to prime your CNS to enhance your workouts.
5 min |
August 2018
Muscle & Fitness
Astonishing Ashley
Three-time Bikini Olympia champ ASHLEY KALTWASSER knows a thing or two about winning. Follow her lead to sculpt your own top-notch physique.
2 min |
August 2018
Muscle & Fitness
The Doctor Will See You Now
Jordan Shallow, aka the Muscle Doc, is a powerlifting phenom and chiropractor who presents to you his five go-to moves for improving your stability and decreasing pain.
5 min |
August 2019
Muscle & Fitness
The Squeeze
Current Bikini Olympia champion ANGELICA TEIXEIRA’s slavish dedication to peak contraction helped build her champion-caliber glutes and abs.
6 min |
August 2019
Muscle & Fitness
Stefi Cohen
How the Venezuelan born powerlifter and physical therapist trains to hold 22 all-time world records.
2 min |
August 2019
Muscle & Fitness
The Word Of Elle
Social media influencer KARINA ELLE leads by example with a work ethic that has shaped her career.
2 min |
March 2019
Muscle & Fitness
The More You Know
Upgrade your fitness-fueled date nights, steak nights, and gym etiquette with these tips.
2 min |
March 2019
Muscle & Fitness
In The Clear
Power your metabolism, energy levels, and mental clarity—with one pill.
1 min |
March 2019
Muscle & Fitness
Rise Of The Guardian
> Dave Bautista, one of the stars of Guardians of the Galaxy Vol. 2, opens up about stealing cars, building self-confidence in the gym, chasing wrestling dreams, and gunning for actor street cred.
10+ min |
May 2017
Muscle & Fitness
Right Angle
Pro wrestling star and Olympic gold medalist KURT ANGLE talks wrestling with WWE legends and his own demons.
2 min |
May 2017
Muscle & Fitness
Death Proof
He’s been blown up and shot and battled cancer four times, but MARK CHAVARRIA’S passion for fitness has made him an unbreakable force of nature.
3 min |
May 2017
Muscle & Fitness
Order Up!
Fitness addict BRIAN MAZZA dishes out tips for entrepreneurs.
2 min |
May 2017
Muscle & Fitness
The Comic Who Became A Colossus
> His comedy shows sell out football stadiums. His movies have grossed $1.5 billion. He has more Twitter followers than the president. But you may be surprised to learn that Kevin Hart is also a gym rat. And it’s one of the secrets to his head-spinning success.
4 min |
May 2017
Muscle & Fitness
Left-Hand Man
Retired MMAer Owen Roddy has been Conor McGregor’s striking coach for 10 years. He spoke to M&F about McGregor retiring, a WWE career, and being the greatest of all time.
8 min |
November 2016
Muscle & Fitness
Terry Crews Is Always On
The totally ripped star of Brooklyn Nine-Nine and Sandy Wexler starts everyday with a unique ritual:Swallowing a frog.
6 min |
June 2017
Muscle & Fitness
Young Pope
On-screen, SHAWN HATOSY is a violenceprone psychopath, but off-screen, he’s a laid-back tennis junkie.
2 min |
June 2017
Muscle & Fitness
Sebastian Lletget
LA Galaxy star SEBASTIAN LLETGET is a Major League Soccer stud.
3 min |
June 2017
Muscle & Fitness
Just Beachy
How one CEO rode the wave to success.
2 min |
June 2017
Muscle & Fitness
Electric Feel
E-stim therapy could help you recover from injuries or intense workouts faster—and reduce pain.
1 min |
June 2017
Muscle & Fitness
Shape Up
Performix athlete and NYC trainer ANDY SPEER, C.S.C.S., offers five tips for the ideal summer body.
2 min |
June 2017
Muscle & Fitness
Da Coach
Da Coach MIKE DITKA waxes on his ’stache, the NFL’s toughest, and ‘whupping’ Manziel.
3 min |
October 2016
Muscle & Fitness
Don't Count Him Out
After a decade-long career filled with injuries and missed opportunities, 37-year-old UFC middleweight Michael Bisping finally got his due, and he plans to go out swinging.
4 min |
September 2016
Muscle & Fitness
Choke Artist
One-time Bikini Olympia competitor Monique Ricardo swapped her sparkly bathing suit and heels for a gi and discovered she had a knack for choking people out.
4 min |
September 2016
Muscle & Fitness
Ageless Muscle
If this is what 51 looks like, sigs us up. Former GUESS poster boy Belron Andersson was one of the most In-demand models in the world. Now he wants to be a fitness role model.
4 min |
July/August 2017
Muscle & Fitness
Mike Trout
The Angels slugger and two-time AL MVP hits the gym hard in the off-season to perform at his best all summer long.
4 min |
July/August 2017
Muscle & Fitness
Ninja Warrior
AKBAR GBAJABIAMILA is a co-host with the most.
2 min |
