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Iron Man Magazine - July 2017

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Are you ready to live the American Dream? Our cover star Jeff Seid takes us through all the lessons he’s learned in the gym, in business, and in life on his path to living the dream. Find out about his life-altering injury, how he bounced back, and his best advice on how to win bigger than ever! You want gains? It’s time to get back to basics with this issu'e big workout--a raw, full-body six-week workout that will get your body rock solid. Abs not popping? We’ve got you covered—and you won’t have to do even one sit-up in the process. This issue features your blueprint to activate and train your core to sculpt the abs masterpiece of your dreams. The July issue is packed with the best-in-class information, workouts, nutritional plans and advice that you’ve come to expect from Iron Man and is on newsstands July 1.

Iron Man Magazine Description:

Uitgever: Iron-Man-Magazine

Categorie: Health

Taal: English

Frequentie: Monthly

Iron Man delivers the facts on weight training, nutrition, muscle building, fat burning, sports supplementation, injury prevention and general health and fitness. Iron Man's very first issue was printed in 1936, and it has evolved into the world's most authoritative and respected bodybuilding magazine with a lifestyle approach for mind, body and character development. Practical how-to information is the cornerstone of Iron Man, with training and nutrition research and inspiring stories and images included to help everyone achieve their health, fitness and body-transformation goals.