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Health Today Malaysia
December 2017

Health Today Malaysia - December 2017

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It’s that festive time of year and we have lots of goodies for you in this issue. Begin with a Christmas recipe specially created by our contributing chef and dietitian, then read about how to handle being alone at Christmas. You might also want to read our tips about cutting down on time spent on your smart phone so that you can spend quality time with your loved ones this season. If you feel like having an outdoorsy Christmas, we have good news: science is proving that nature is good for your health. So go ahead and book that camping holiday. And finally, you can work off all the calories by swimming some laps – read about how swimming is a fantastic all round exercise that’s suitable for everyone. Subscribe to HealthToday for lots more!

Health Today Malaysia Description:

Uitgever: MIMS-Pte-Ltd

Categorie: Health

Taal: English

Frequentie: 11 Issues/Year

HealthToday is your award-winning guide to living a better and healthier life. For more than a decade, HealthToday has consistently raised the bar in providing readers with information on diseases and health-related topics, in an interesting and entertaining manner. This is our commitment to ‘Empowering you to Healthy Living’.

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