Eat Well - Issue #42

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EatWell #42 will be your favourite companion this winter. In it, you’ll find a combination of both hearty winter dishes and healthy plant-based sweets. Why not invite some friends over for afternoon tea? You’ll find everything you need to entertain in our healthy high tea recipe section, such as a flourless orange cake and caramel kisses. Enjoy low-cost, easy, slow-cooker meals for the whole family and unique ways to cook with frozen food. In our heritage and healthy recipe section, we give old-style dishes like shepherd’s pie and mac and cheese a modern twist. Bring some Syrian flavour to your cooking with our Syrian style recipes and discover which brain-boosting nutrients will enhance your focus and memory. You’ll also hear from chef, holistic nutrition coach and author Scott Gooding, discover why whey is a valuable addition to your diet, what’s on in the sustainable good food space and so much more!