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Eat Well - Superfoods #1

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In this special EatWell release, we reveal what makes a “superfood” so “super” and share 15 of our favourite foods. You’ll find 200+ recipes using highly nutritious ingredients such as broccoli, cacao, chia seeds, fish, kale, legumes, nuts, mushrooms, spinach and more. We take the focus away from “superfoods” that are hard to source and grow — and even harder to pronounce — and instead share superfoods that can be easily found in your kitchen. These foods offer nutrition in either extraordinarily high amounts or in ways that your body finds exceptionally easy to use. If you’re looking to add some mushroom magic to your meals, increase your vegie intake, blast off with berries or just made a healthy chocolate dessert, pick up a copy of EatWell Superfoods. You’ll find all this and more, served up in bite-sized morsels, for you to enjoy! Eat, enjoy and flourish.

Eat Well Description:

Uitgever: Universal-Magazines

Categorie: Food-&-Beverage

Taal: English

Frequentie: Bi-Monthly

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition.

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