Being - Issue 5

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The theme of this issue of Being is connection. Feeling connected with yourself, with those around you, and with the earth on which we walk. In this issue, feel what it means to be grounded, learn how to live with intention, connect mindfully with music and explore the power of human connection. Each story weaves the notion of connection through it to inspire and inform you to embrace everything that the present moment has to offer. A well-known adage in the yoga world suggests, “Your hands are an extension of your heart.” Perhaps this is why we can feel so deeply touched when we use our hands to mindfully play music, cook for someone we love or intertwine our fingers around another’s. These acts, when expressed with presence and intention, allow you to share a piece of your heart through the process. Doing as a gateway to being. From the physical sensation of flicking through the pages of this magazine you’re holding to the intentions underpinning its words and visuals, we hope you feel touched by this issue of Being. All that’s required from you for this to occur is an open mind, willing heart and desire for wholehearted connection