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Woman's World

Woman's World

3 breakthrough tricks for better sleep

Our bodies crave more sleep as the weather cools. Yet a study in the Journal of Sleep Research found that sleep can become fleeting as the days grow shorter. Luckily, these morning tricks help you sleep soundly

time to read

1 min

September 15, 2025

Woman's World

Woman's World

The new daily step goal

It's no secret that walking 10,000 steps a day is good for your health. But now an Australian study reveals you can get the bulk of walking's benefits with only 7,000 steps.

time to read

1 min

September 15, 2025

Woman's World

Woman's World

World's best health boosters

Experts say these time-honored traditions from other countries can help you stay healthy, happy and energized.

time to read

3 mins

September 15, 2025

Woman's World

Circle of Kindness

Readers share little reminders of how much goodness there is in the world

time to read

1 mins

September 15, 2025

Woman's World

Woman's World

Baked with love

For years, Sally McKenney has posted her scrumptious recipes online at SallysBakingAddiction.com. Here, she shares 4 must-try treats from her newest cookbook

time to read

5 mins

September 15, 2025

Woman's World

Woman's World

Mom's cold and flu remedy really does work!

When it comes to combating colds and flu, a warm bowl of chicken soup may be just what the doctor ordered.

time to read

1 min

September 15, 2025

Woman's World

Woman's World

"Help me thrive in middle age"

It's true: 40 is the new 20, 50 is the new 30, and if our math holds up, 60 is the new 40. Here, empowering ways to boost joy at any age

time to read

2 mins

September 15, 2025

Woman's World

Woman's World

Unladylike behavior

Thanks for picking me up from the hospital, Del.

time to read

2 mins

September 15, 2025

Woman's World

Woman's World

She delivered her grand- baby in a parking lot!

On the same morning that Danielle West lost her mother to leukemia, her daughter went into labor. The baby came too quickly to make it to the hospital, so Danielle pulled over and helped deliver him herself!

time to read

2 mins

September 15, 2025

Woman's World

Woman's World

Pop Culture calendar

Celebrate the best and brightest in television at the 77th Primetime Emmy Awards on September 14.

time to read

2 mins

September 15, 2025

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