Power to the PEDAL

E-bikes are big bu inéss, but are they. good for your’. 3 8.4 health and should yOu bey 798 Lewis asking for‘one for Christmas? wie

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A whole new world of cycling has been opened up, thanks to the e-bike. They’re tearing down physical barriers, getting more people in the saddle and helping level the two-wheeled playing field between family members. And, yes, they’re good for your health, plus they’re becoming more and more affordable, say the experts.

However, they have caused some confusion, says Sam Jones from national charity Cycling UK. ‘Some people think they’re almost e-motorbikes, with a bit of pedalling, but that’s pretty far from the truth.’

E-bikes are bicycles with a battery-powered ‘assist’ that is activated when you pedal or, in some cases, use a throttle. When you push the pedals, a small motor engages, which gives you a little boost, so you can power up hills and travel long distances without running yourself ragged.

ARE THEY EXPENSIVE?

Prices can range from around £600 up to more than £5,000. But if you’re using one as a second car, it’s great value for money. Plus, the running costs are significantly lower, with full charges costing 5-10p. Look out for second-hand bargains.

HOW FAR CAN THEY GO?

✣ The current longest range of electric bikes (with a 3kW battery) is up to 350-400km on one charge.

✣ Standard e-bikes with 400-500W batteries can travel up to 100-120km.