WHAT DOES IT MEAN TO BE ROYAL?

Is it by virtue of birth, by attitude or by deed?

- Emily Andrews

Perhaps a combination of all three, but I was very struck by the clear differences of two 'royal' engagements on World Mental Health Day.

On one side of the Atlantic were the Prince and Princess of Wales; they and their Royal Foundation hosted a forum for young people in Birmingham.

William and Kate, along with leading youth mental health charity The Mix, hosted a series of workshops to talk about the importance of understanding emotions and building positive relationships.

The royal couple spoke to as many kids as possible, did a BBC Radio 1 interview, where Kate was asked what she was cooking for dinner (teriyaki salmon), and in a rare public speech spoke of how 'deeply' she and William cared about the cause.