TOPIC 3: FITNESS+ EXPANDS WITH MLS WARM-UPS: GET GAME-READY WITH APPLE'S LATEST WORKOUTS

Major League Soccer (MLS) kicks off its 2025 season today, February 22, and Apple is syncing up the action with a fresh addition to Fitness+.

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As the MLS Season Pass streams every match live on the Apple TV app now available on Android devices too-Fitness+ is rolling out soccer-inspired warm-up workouts to get fans moving. These sessions, crafted with MLS trainers and Fitness+ experts, aim to bring agility, endurance, and strength to subscribers, whether they're prepping to cheer from the couch or hit the field themselves. Paired with Apple Watch integration, this expansion signals Apple's growing ambition in the fitness space. What's behind these workouts, and how do they fit into your routine? Here's the breakdown.

THE LAUNCH: SOCCER MEETS FITNESS+

Apple's timing couldn't be sharper. With MLS Season Pass launching its third year under a decade-long Apple deal, the company's doubling down on soccer's global pull. Fitness+ is joining the party with a new collection of workouts tied to the season's start, available now in the app's library. These aren't your standard treadmill sprints-think dynamic stretches, footwork drills, and cardio bursts designed to mirror the prep pro players use. Sessions range from 10 to 30 minutes, led by Fitness+ trainers alongside guest MLS coaches, offering a mix of accessibility and authenticity.