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The Time I DNF'd At School Sports Day

Runner's World SA

|

July/August 2025

No race makes me as nervous. No event seems as pressurised. No competition feels like it has the potential to bring the reputation I've built - slowly, block by block - crashing down like a Jenga tower. The dads' race at my children's school sports day fills me with a deep dread.

- DAMIEN HALL

The Time I DNF'd At School Sports Day

Before the Winter Spine Race or the Tor des G éants, I’m hardly nervous at all. I can’t wait to get out and play in those mountains and bogs. Yet somehow, the idea of racing a handful of rotund, jeans-wearing, fortysomething dads has me desperately searching for excuses to DNS.

I’m not the only runner in our little village. But when I last checked, no others have a Runner's World column - and let’s just say that when my daughter's geography teacher asked the class to name “the thing that runs through the centre of the village”, one bright spark piped up with “Ivy's daddy!”

So, rightly or wrongly, I feel like people know me as The Runner.

FLERE HISTORIER FRA Runner's World SA

Runner's World SA

Runner's World SA

Omega Drive

A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.

time to read

1 min

November/December 2025

Runner's World SA

Runner's World SA

THE GIFT GUIDE

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

time to read

7 mins

November/December 2025

Runner's World SA

Runner's World SA

INSPIRATION GENERATION

The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.

time to read

9 mins

November/December 2025

Runner's World SA

Runner's World SA

BUCKET-LIST PARADISE

Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

ON YOUR MARK

Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

WE RUN

Support You Feel. Performance You Love.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS

INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER

time to read

17 mins

November/December 2025

Runner's World SA

Big Weekend

If you cram all your training into the weekend, can you still expect to get faster?

time to read

1 min

November/December 2025

Runner's World SA

Follow A New Path

Why summer is the perfect time to try trail running.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

A Friend In Need Had Better Be Damned Grateful

I recently support-crewed a runner for a 320km race.

time to read

2 mins

November/December 2025

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