HOW TO BE IN SYNC WITH EVERYTHING

Sadhguru: This is something you may not want me to say, but every moment of your life, you are getting a little closer to death. We will bless you with a long life, but death is getting closer by the day by the minute. The two most significant dimensions of our life are time and energy.

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SADHGURU ISHA FOUNDATION

Times Is Ticking

If you manage your energies well, because of the enhancement of energy, in your experience, time will also be enhanced. If your experience of life becomes sweet, the sweeter it becomes, the faster time seems to be rolling away. You wake up in the morning, and before you know, the day is over - that means you are doing well. If time sits heavy on you, if it does not go, that means you are doing very badly. It is important for you to get some understanding of how time plays within your body, or how you experience time, as a human being, at this time, on this planet.

The Human-Earth Synchronicity

Many dimensions of your body are in sync with the fundamental aspects of time-making on this planet. The most fundamental sense of time is of course, the planet is going around the Sun – that is a year. The Moon is going around the Earth - that is a month. But our most fundamental sense of time comes from the revolutions of the planet. It spins once and we call it a day. The length of the equator is 21,600 nautical miles. These 21,600 nautical miles amount to the number of breath that you take in a day. If you divide this by 1440, which is the number of minutes you have per day, you will get 15. That means if you are breathing approximately 15 times per minute, you will be exactly in sync with the revolution of the Earth. If your heartbeat is in the range of 70 to 72, then your heart is also in sync with the breath, and the breath is in sync with the revolutions of the Earth. This is a simple way of bringing an absolute sense of harmony in the physical system. If you do this, the compulsiveness of the body will go away.

Compulsiveness or Consciousness? It’s Your Choice