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WHAT IS GLUTEN?

How It Works UK

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Issue 205

Discover how this viscous and elastic protein forms, where to find it and why some people can't eat it

- WORDS AILSA HARVEY

WHAT IS GLUTEN?

Gluten is a combination of two proteins that form in the grains wheat, barley and rye. Because of the widespread use of these grains in food products, such as breads, pasta, pastries, cakes and cereals, gluten makes up a significant part of many people's diets. Gluten's structure is stretchy and springy, so it's often extracted and added to processed food products to give them t

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