Gå ubegrenset med Magzter GOLD
Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare
Prøve GULL - Gratis
ART FOR HEART'S SAKE
BBC Science Focus
|September 2025
Practising art - or just looking at it - can improve your health. Here's why we shouldn't brush off the benefits
It was Pablo Picasso who said – with some painterly flamboyance - that, “Art washes away from the soul the dust of everyday life.” It’s good for you – is what I think he was getting at.
Some 50 years after Picasso's death, it's beginning to look like he was right. Researchers are learning that the health benefits of creating or consuming art are anything but abstract. It can have genuine physiological and psychosomatic effects.
Just looking at art can lower a person's heart rate, blood pressure and cortisol levels, sometimes in real time. Some artsy activities can even reduce markers of inflammation in the body or improve neuroplasticity in the brain. There are targeted creative therapies, too.
Denne historien er fra September 2025-utgaven av BBC Science Focus.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA BBC Science Focus
BBC Science Focus
DOES MY DOG HAVE ADHD?
Officially, Attention-Deficit Hyperactivity Disorder (ADHD) is a human condition. People are diagnosed with it. Dogs are not. Yet many of its core features, including hyperactivity, impulsivity and distractibility, can be found in dogs.
1 min
March 2026
BBC Science Focus
DOES MY BRAIN LIVE A LITTLE IN THE PAST?
Yes, your brain does live a little in the past. It can't help it. The information it receives via your senses is always a little out of date. Whether it's light entering the retinas in your eyes, or sounds vibrating the hairs in your ears, it not only takes time for the data to arrive, but your brain then has to process it.
2 mins
March 2026
BBC Science Focus
ASTRONOMY FOR BEGINNERS
RETURN OF THE EVENING STAR (VENUS)
1 mins
March 2026
BBC Science Focus
CAN YOU STOP YOUR SENSE OF TASTE DULLING AS YOU AGE?
Sometimes I hear people say that food just doesn't taste the same as they get older. It's tempting to blame this on age, but there are other factors at play, too.
1 mins
March 2026
BBC Science Focus
MICROBIOMES OF THE SUPERAGERS
BY STUDYING THE INCREASING NUMBER OF PEOPLE WHO ARE LIVING BEYOND THEIR 100TH BIRTHDAYS, SCIENTISTS ARE DISCOVERING THAT THE SECRET TO REACHING A RIPE OLD AGE IN RUDE HEALTH MIGHT LIE IN OUR GUTS
8 mins
March 2026
BBC Science Focus
HOW BIG WERE MEDIEVAL WAR HORSES?
You might picture knights charging into battle on towering steeds, but medieval horses were typically no bigger than modern-day ponies.
1 min
March 2026
BBC Science Focus
FORCES OF HABIT
Could new research on setting up healthy habits resuscitate those stuttering New Year resolutions?
3 mins
March 2026
BBC Science Focus
5 DANGERS HIDING IN YOUR PROCESSED FOOD
We all know that ultra-processed foods are bad for us, but what ingredients should we particularly try to avoid? And what are they doing to our bodies?
9 mins
March 2026
BBC Science Focus
Mosquitoes are becoming thirstier for human blood
Habitat loss may be pushing mosquitoes towards human hosts with deadly consequences
1 mins
March 2026
BBC Science Focus
HOW CAN I GET OVER MY EX?
Relationship breakups can be brutal, just look at the popularity of songs like 'Someone Like You' by Adele, or all the covers of 'Cry Me a River' by Julie London.
1 mins
March 2026
Listen
Translate
Change font size